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Free Preview of Becoming Aware: A 21-day Mindfulness Program For Reducing Anxiety And Cultivating Calm

Becoming Aware: A 21-day Mindfulness Program For Reducing Anxiety And Cultivating Calm

Daniel Siegel , Daniel J. Siegel
Oct 05, 2021
$24.00
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Overview

Appropriate for
Language
English
No. of Pages
176
Publisher: Penguin Publishing Group
Shipping dimensions: 8" H x 6" W x 1" L
ISBN: 9780143111818
Life stage: null

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