Mindful Living 500 Pc. Mandala Puzzle – Breathe

A mandala is a spiritual and ritual symbol in many cultures. It is said that the circle in the center of a Mandala helps individuals connect to themselves, while the various shapes, designs, colors, and symbols are considered to reflect the inner realms of the person who is creating it. Our mandala mindfulness puzzles have been designed to help you reduce stress and anxiety and improve your overall well-being. Features thick, quality interlocking puzzle pieces, using paper from responsible sources. • Relax and feel a sense of balance while improving focus and self-awareness as you immerse yourself in this peaceful and beautiful puzzle. • Mandala Art is considered both therapeutic and symbolic in many cultures. • Mandala Art is also used as a form of meditative art therapy. • The reverse side of the puzzle is divided into several letter marked “zone areas”, to help make completing the puzzle easier. • Designed by Crystal Salamon, a best-selling adult coloring book author, art instructor and inspirational speaker. • Includes bonus mindfulness practice card written by Amber Pavey, a certified mindfulness instructor and experienced teacher. • Includes bonus coloring sheet. Colour this Mandala puzzle in your style! • Made using a mixture of materials from FSC-certified forests. By choosing products with FSC labels, you’re helping to take care of the world’s forests. • Our Mandala puzzle is the perfect gift for puzzlers. It also makes a great wall decor when finished!