Sorry, we don't sell this product anymore.  Shop similar products
Heather’s Pick
Staff Pick
Eco Friendly
Made in Canada
Indigo Exclusive
  • Self Care Guided Journal image number 0
  • Self Care Guided Journal image number 1
  • Self Care Guided Journal image number 2

Self Care Guided Journal

Dec 19, 2022
125 plum® points

Ship to me

Checking availability…

Buy now & pick up in store

Checking availability…

Find it in store

Checking availability…

This product requires a minimum order of  1
Final Sale. No returns or exchanges.
This item will be shipped by appointment through our delivery partner.
Buy eBook


The nōta Self Care Guided Journal offers the perfect place to meditate, strategize and capture daily self-reflection. Designed to be used daily as a tool to help foster a positive personal outlook on one's self, page after page of prompts encourage us to take note of hurdles and how we've overcome them, consider why we are awesome and note the things that we are excited for to help delve deeper into how we can better reach our personal pursuits and celebrate our growth along the way. The journal also provides helpful checklists to help track how we are feeding our mind, body and soul weekly and leaves designated room for a "Mind Dump," where designated grid space leaves room to let the brain roam free. Made with purpose and elegance, a beautiful cloth cover is met with FSC-certified pages and a ribbon marker to hold your place.

• Exclusive to Indigo

• Journal with guided prompts

• Cloth cover

• FSC-Certified paper

• 96 sheets

• Dimensions: 8" L x 6" x W x 0.5" H

Ratings & Reviews

  • bvseo_sdk, dw_cartridge, 18.2.0, p_sdk_3.2.0
  • CLOUD, getReviews, 5ms
  • reviews, product
  • bvseo-msg: Unsuccessful GET. status = 'ERROR', msg = 'Not Found.'; Unsuccessful GET. status = 'ERROR', msg = 'Not Found.';