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This is for vegan and vegetarians who want real and tested alternatives to meat recipes that celebrates whole food choices, rather than just making them a sidebar. This is for healthy eaters who want to know if you can bake a samosa rather than fry it, if you can substitute quinoa for rice, and if there are gluten-free Indian bread options. This is for folks with allergies and dietary preferences. This is for Indian food lovers who eat delicious restaurant meals and want to replicate them at home.\u003cbr\u003e\u003cbr\u003eThere is no Indian cookbook available that is more inclusive, more welcoming, and more adaptable to any given reader's tastes, across all its 125 recipes. The stories behind these recipes are richly detailed and personal, and readers will see how traditional Indian cooking helped connect Singla and her daughters to their cultural heritage, while also connecting American families to new, healthy eating choices. 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