{"product_id":"3-stolen-rights-how-adult-survivors-of-childhood-abuse-and-neglect-can-claim-their-rights-to-their-needs-feelings-and-boundaries","title":"3 Stolen Rights: How Adult Survivors of Childhood Abuse and Neglect Can Claim Their Rights to Their Needs, Feelings and Boundaries","description":"\u003cp\u003eDo you still struggle with the memories and pain of your childhood abuse or neglect? Know that recovery is possible!\u003c\/p\u003e\r\n\u003cp\u003eThe impact of childhood abuse and neglect can be burdensome and far reaching. Many adult survivors experience ongoing effects that continue into their adulthood.\u003c\/p\u003e\r\n\u003cp\u003eDo you experience any of these effects?\u003c\/p\u003e\r\n\u003cp\u003eShame about the abuse\u003c\/p\u003e\r\n\u003cp\u003eLow self-esteem\u003c\/p\u003e\r\n\u003cp\u003eIntrusive memories or flashbacks of the abuse\u003c\/p\u003e\r\n\u003cp\u003eProblems with relationships, particularly intimate relationships\u003c\/p\u003e\r\n\u003cp\u003eFeelings of continued vulnerability and distrust of others\u003c\/p\u003e\r\n\u003cp\u003eOngoing depression and anxiety, often undiagnosed and untreated\u003c\/p\u003e\r\n\u003cp\u003eIf so, you're not alone. 1 in 7 children in the U.S. suffered from abuse in their families. However, it is possible to heal and recover from your experience and reverse the long-term consequences of abuse.\u003c\/p\u003e\r\n\u003cp\u003e3 Stolen Rights: How Adult Survivors of Childhood Abuse and Neglect Can Claim Your Rights to Your Needs, Feelings and Boundaries is written to be a roadmap for your recovery journey.\u003c\/p\u003e\r\n\u003cp\u003eThis book is the result of the author's over 35 years of experience counseling both adolescents and adults who were traumatized as children. It guides you through each section, providing you with information and tools to address the three primary rights denied to you as a child - your needs, feelings, and boundaries.\u003c\/p\u003e\r\n\u003cp\u003eThe goal is to validates your experience, assist you in healing the emotional wounds of your childhood, and provide you with direction in your healing process.\u003c\/p\u003e\r\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\"Your book is honestly one of the best on children of abuse and neglect I've read. It's concise with great examples and easy to read. There are aspects of this book that I haven't seen in other books on trauma. I love how you go into detail about emotional needs and how it differentiates grief from depression.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\r\n\u003cp\u003eRokelle Lerner, Senior Clinical Advisor, Crossroads Centre Antigua\u003cbr\u003e\r\nUSA and Canada . Author of Living in The Comfort Zone: The Gift of Boundaries In Relationships and Affirmations for the Inner Child.\u003c\/p\u003e\r\n\u003cp\u003eIn this book, you will discover:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eIndicators that you continue to experience toxic stress or traumatic reactions.\u003c\/li\u003e\r\n\u003cli\u003eHow addressing your unresolved grief and loss can release some of the emotional barriers to healing.\u003c\/li\u003e\r\n\u003cli\u003eThe essential and specific needs you are entitled to..\u003c\/li\u003e\r\n\u003cli\u003eHow your feelings are essential in providing you valuable information that you can use in making decisions or protecting your boundaries.\u003c\/li\u003e\r\n\u003cli\u003eTools for developing assertiveness and boundary setting.\u003c\/li\u003e\r\n\u003cli\u003eTips to help you determine who is an emotionally safe versus unsafe person in your life.\u003c\/li\u003e\r\n\u003cli\u003eWhy practicing self-care behaviors greatly enhances your healing.\u003c\/li\u003e\r\n\u003cli\u003eWhen it is advisable for you to seek help from a mental health professional.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eIt is possible to break free from the trauma of abuse or neglect you experienced as a child or adolescent. You can overcome the lingering pain, anger and suffering caused by childhood trauma and move forward into a healthier future.\u003c\/p\u003e\r\n","brand":"None","offers":[{"title":"Livre numérique Kobo","offer_id":46356247904466,"sku":"1dbb9db4-6ff9-3450-862a-c2250bd39be7","price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_1dd7d9c5-0b10-433e-9f0d-8ee52fff67f0.jpg?v=1763033242","url":"https:\/\/www.indigo.ca\/fr\/products\/3-stolen-rights-how-adult-survivors-of-childhood-abuse-and-neglect-can-claim-their-rights-to-their-needs-feelings-and-boundaries","provider":"Indigo","version":"1.0","type":"link"}