{"product_id":"brain-vs-screen-how-screen-time-affects-our-brains","title":"Brain vs. Screen: How Screen Time Affects Our Brains","description":"\u003cb\u003eFrom the author of the I'm Trying to Love series comes a picture book that dives headfirst into what screen time does to our brains and what we can do about it.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eYou have a brain! And your brain might love screens a little too much. \u003cbr\u003e\u003cbr\u003eWhat happens when screen time leaves us feeling tired, angry and frustrated — or even makes it harder to control our impulses? Just like our bodies can react to too much sugary junk food (sugar crash, anyone?) our brains can react to too much junk tech!\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eBrain vs. Screen\u003c\/i\u003e, Bethany Barton breaks down how dopamine affects our relationship with screens, what too much screen time does to our brains, and how to know when we've had enough.","brand":"None","offers":[{"title":"Livre numérique Kobo","offer_id":46699356750034,"sku":"8887ddd5-821a-3506-b2cb-a1c63e2f70b1","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Livre d'images","offer_id":46699807277266,"sku":"9780593693803","price":26.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_827aad85-8bf0-48a3-af90-adfa6d720ff4.jpg?v=1768291207","url":"https:\/\/www.indigo.ca\/fr\/products\/brain-vs-screen-how-screen-time-affects-our-brains","provider":"Indigo","version":"1.0","type":"link"}