{"product_id":"burnout-understanding-the-silent-epidemic-and-how-to-overcome-it-along-with-exploring-the-symptoms-causes-and-path-to-recovery","title":"Burnout: Understanding the Silent Epidemic and How to Overcome It, Along with Exploring the Symptoms, Causes, and Path to Recovery","description":"\u003cp\u003e\u003cstrong\u003eBreak Free from Burnout and Reclaim Your Energy, Focus, and Joy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDo you constantly feel exhausted, overwhelmed, or emotionally drained no matter how much you rest? Burnout has become a silent epidemic affecting millions of people in work, relationships, and daily life. The pressure to keep going can leave you feeling stuck, unmotivated, and disconnected from what once inspired you. This book helps you understand what burnout really is—and more importantly, how you can overcome it and restore balance in your life.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout This Book\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUnderstand what burnout is and why it has become so common in modern life\u003c\/p\u003e\n\u003cp\u003eRecognize the emotional, physical, and mental symptoms before they worsen\u003c\/p\u003e\n\u003cp\u003eDiscover the hidden causes behind chronic stress and exhaustion\u003c\/p\u003e\n\u003cp\u003eLearn practical strategies to reduce stress and regain control of your life\u003c\/p\u003e\n\u003cp\u003eBuild healthier habits that support long-term well-being and resilience\u003c\/p\u003e\n\u003cp\u003eDevelop a mindset that promotes balance, motivation, and recovery\u003c\/p\u003e\n\u003cp\u003eCreate a sustainable path toward renewed energy, purpose, and happiness\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIf you're ready to break free from burnout and start living with clarity and vitality again, this book is your first step toward recovery and lasting balance. Get your copy today.\u003c\/strong\u003e\u003c\/p\u003e","brand":"None","offers":[{"title":"Livre numérique Kobo","offer_id":46801982226642,"sku":"b1cd2e93-b376-3ce6-80f4-ee0177000085","price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_0c82ddbe-bca4-41af-8ce0-e2972bc11b92.jpg?v=1773509964","url":"https:\/\/www.indigo.ca\/fr\/products\/burnout-understanding-the-silent-epidemic-and-how-to-overcome-it-along-with-exploring-the-symptoms-causes-and-path-to-recovery","provider":"Indigo","version":"1.0","type":"link"}