{"product_id":"calisthenics-guide-for-bodyweight-exercise-build-your-dream-body-in-30-minutes","title":"Calisthenics: Guide for Bodyweight Exercise, Build your Dream Body in 30 Minutes","description":"\u003cp\u003eUse these powerful techniques to increase bodyweight strength\u003c\/p\u003e\r\n\u003cp\u003eGreetings, My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD in exercise physiology. The reason I created this book is because I don't want people to go through what I went through. Decades of learning, trial and error is compressed into this book. My goal is to spread valuable information to the mass media so that people can improve their health \u0026amp; wellness. Get this book to cut your learning curve and get the body you want in a shorter amount of time.\u003c\/p\u003e\r\n\u003cp\u003eAre you looking to lose fat and build muscle, create a lean toned body? If so, a Calisthenics workout is right for you.\u003c\/p\u003e\r\n\u003cp\u003eTHIS BOOK will show you how to build strength, muscle, athleticism, and astounding physical ability using only your bodyweight as the resistance. No equipment needed, this book is the most comprehensive and detailed bodyweight exercise manual on the market today with pictures included.\u003c\/p\u003e\r\n\u003cp\u003eSome of the content are:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e\r\n\u003cp\u003eCalisthenic exercises (Upper body, Lower Body, Core)\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003c\/li\u003e\n\u003cli\u003e\r\n\u003cp\u003eFlexibility\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003c\/li\u003e\n\u003cli\u003e\r\n\u003cp\u003eSupplementation\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003c\/li\u003e\n\u003cli\u003e\r\n\u003c\/li\u003e\n\u003cli\u003e\r\n\u003c\/li\u003e\n\u003cli\u003e\r\n\u003c\/li\u003e\n\u003cli\u003e\r\n\u003c\/li\u003e\n\u003cli\u003e\r\n\u003c\/li\u003e\n\u003cli\u003e\r\n\u003c\/li\u003e\n\u003cli\u003e\r\n\u003cp\u003eWhat others are saying:\u003c\/p\u003e\r\n\u003cp\u003e\"If you're a beginner or an expert, this book can help you out\"\u003cbr\u003e\r\n-Mark Chang (Personal Trainer)\u003c\/p\u003e\r\n\u003cp\u003e\"Best book on the market about calisthenics\"\u003cbr\u003e\r\n-Zack Fire (GYM Owner)\u003c\/p\u003e\r\n\u003cp\u003e\"I like my progress\"\u003cbr\u003e\r\n-Michael Oliver ( Accountant)\u003c\/p\u003e\r\n\u003cp\u003e\" I will give this to my street workout buddies\"\u003cbr\u003e\r\nJohn Rock (Mechanic)\u003c\/p\u003e\r\n\u003cp\u003eDo you want to obtain the physique you want in less amount of work?\u003cbr\u003e\r\nDo you want to lose fat faster?\u003cbr\u003e\r\nDo you want to look good in any type of clothing?\u003cbr\u003e\r\nDo you want to feel good and develop more confidence?\u003cbr\u003e\r\nDo you want to be the street workout guru?\u003c\/p\u003e\r\n\u003cp\u003eThen this book is for you! I guarantee that you will get results.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eTake Action now\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eFREE gift for you when you purchase my book, valued at $19.99\u003c\/p\u003e\r\n\u003cp\u003eAnd another FREE gift.\u003c\/p\u003e\r\n\u003cp\u003eAct now, limited time offer!\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n","brand":"None","offers":[{"title":"Livre numérique Kobo","offer_id":46581619327186,"sku":"e4708387-85ec-3828-8407-a4b333c53c0d","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_df1478ab-2851-4d03-a25d-dbd0426538fc.jpg?v=1762816134","url":"https:\/\/www.indigo.ca\/fr\/products\/calisthenics-guide-for-bodyweight-exercise-build-your-dream-body-in-30-minutes","provider":"Indigo","version":"1.0","type":"link"}