Conoces el ciclo: empiezas el día ya exhausta y lo terminas derrotada, diciéndote a ti misma que las cosas mejorarán si puedes superar esta semana. Pero luego las semanas se convierten en meses, y empiezas a creer que nunca podrás parar, reducir la velocidad o tomar aire. No puedes simplemente dejarlo todo: tu trabajo, tus relaciones, tu familia; pero cómo dejarás de sentirte fatigada.

Fuiste hecha para una vida de abundancia, no una vida de agotamiento. Es hora de repensar ese ritmo insostenible y recibir este don real que es el descanso de Dios. Con perspicaces ideas e historias en las que te puedes sentir reflejada, la autora bestseller y oradora Jess Connolly te muestra:

• cómo encontrar la fuente de tu fatiga
• maneras de decir no y estrategias para proteger tu paz
• prácticas para incorporar un descanso realista en tus ritmos diarios y semanales sin descuidar tus responsabilidades

Puedes romper el ciclo de vivir constantemente en jaque. Este libro te mostrará cómo implementar ritmos realistas de descanso para que puedas experimentar la vida abundante que Dios tiene prevista para ti. Ven a Jesús para que tu alma cansada y cargada encuentre descanso.

ENGLISH DESCRIPTION

Reject the lie that a full schedule equals a full life and create space for what actually matters.

Bestselling author, speaker, and Bible teacher helps soul-tired women find the source of their fatigue, set aside shame over their exhaustion, and reset their rhythms and relational patterns to embrace realistic rest.

If you're a woman, chances are you know the cycle: You start the day already exhausted and end it defeated, all the while telling yourself things will get better if you can just power through this week. But then the weeks turn into months, and you start to believe you'll never be able to stop, slow down, or catch your breath. You wouldn't even know how if you tried. And yet God has made you for a life of abundance, not a life of exhaustion. It's time to quit the unsustainable pace and receive God's gift of realistic rest.

With relatable stories and eye-opening insights, bestselling author and speaker Jess Connolly offers good news to soul-weary women: There is a better way, and it is yours for the taking. She shows you

· how to find the source of your fatigue
· scripts for saying no and strategies for protecting your peace
· practices for bringing realistic rest into your daily and weekly rhythms

You can break the cycle of living like you're constantly on the hook and come to Jesus to find rest for your weary and burdened soul. This book will show you how to find new rhythms so that you can experience the abundant life God intended for you.