{"product_id":"change-your-mind-change-your-life-2","title":"Change Your Mind, Change Your Life: The Transformative Power of Lojong Practice","description":"\u003cb\u003eTransform life’s difficult moments into opportunities for growth with this clear and direct guide to Tibetan \u003ci\u003elojong\u003c\/i\u003e, or mind training.​\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eTake the Tibetan Buddhist approach to mind training with lojong, a practice of simple contemplations and pithy “slogans” to train the mind in enlightened compassion, or \u003ci\u003ebodhichitta\u003c\/i\u003e. A centuries old, time-tested method, lojong remains readily applicable to daily life. \u003cbr\u003e\u003cbr\u003eOne of the most essential lojong texts is \u003ci\u003eThe Seven-Point Mind-Training\u003c\/i\u003e, a series of slogans composed by Tibetan master Geshe Chekawa Yeshe Dorje (1102–76). In this straightforward guide to \u003ci\u003eThe Seven Points\u003c\/i\u003e, the renowned Buddhist teacher Jetsunma Tenzin Palmo unpacks each of Chekawa’s lojong slogans and illuminates their relevance to modern life. Jetsunma’s teachings will allow you to:  \u003cbr\u003e\u003cbr\u003e\u003cul\u003e\u003cli\u003eDiscover a wellspring of compassion to guide you in your daily life; \u003c\/li\u003e\u003cli\u003eGain a new understanding on core Buddhist concepts like the preciousness of human life, impermanence, karma, and rebirth;\u003c\/li\u003e\u003cli\u003eEstablish or develop a meditation practice for both tranquility and insight into the nature of mind;  \u003c\/li\u003e\u003cli\u003eWork with the totality of your life as an opportunity for spiritual practice and growth—even the most difficult experiences of adversity, illness, and despair.\u003c\/li\u003e\u003c\/ul\u003e","brand":"None","offers":[{"title":"Couverture souple","offer_id":46704091463890,"sku":"9781645474395","price":25.95,"currency_code":"CAD","in_stock":true},{"title":"Livre numérique Kobo","offer_id":46661934579922,"sku":"25aae070-ca13-396f-97ed-403102afaa3a","price":20.79,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_a66233f4-fe71-47f5-b2c7-f920d20de99b.jpg?v=1761905789","url":"https:\/\/www.indigo.ca\/fr\/products\/change-your-mind-change-your-life-2","provider":"Indigo","version":"1.0","type":"link"}