{"product_id":"complete-course-mastery-how-not-to-die-discover-how-to-prevent-disease-reverse-damage-and-optimize-your-health-with-plant-based-nutrition","title":"Complete Course Mastery How Not To Die: Discover How To Prevent Disease, Reverse Damage, And Optimize Your Health With Plant-Based Nutrition","description":"\u003cp\u003e\u003cstrong\u003eCOMPLETE COURSE MASTERY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHOW NOT TO DIE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDISCOVER HOW TO PREVENT DISEASE, REVERSE DAMAGE, AND OPTIMIZE YOUR HEALTH WITH PLANT-BASED NUTRITION\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCREATED BY: METACOURSE PUBLISHING\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e-\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCONTENT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWelcome To Your Journey Of Integral Transformation\u003c\/p\u003e\n\u003cp\u003eModule 01: Basic Healthy Preparations\u003c\/p\u003e\n\u003cp\u003ePlant-Based Milks And Whole-Grain Replacements\u003c\/p\u003e\n\u003cp\u003eUnprocessed Sauces And Dressings\u003c\/p\u003e\n\u003cp\u003eCulinary Bases: Broths, Creams And Essential Mixes\u003c\/p\u003e\n\u003cp\u003eModule 02: Nutritious Plant-Based Breakfasts\u003c\/p\u003e\n\u003cp\u003eOats And Functional Whole Grains\u003c\/p\u003e\n\u003cp\u003eSmoothies And Bowls Rich In Antioxidants\u003c\/p\u003e\n\u003cp\u003eBalanced Savory Options\u003c\/p\u003e\n\u003cp\u003eModule 03: Functional Snacks, Dips And Spreads\u003c\/p\u003e\n\u003cp\u003eHummus And Legume Creams\u003c\/p\u003e\n\u003cp\u003eHealthy Baked And Crunchy Snacks\u003c\/p\u003e\n\u003cp\u003eEnergy Spreads With Nuts And Seeds\u003c\/p\u003e\n\u003cp\u003eModule 04: Therapeutic Soups And Stews\u003c\/p\u003e\n\u003cp\u003eAntioxidant And Anti-Inflammatory Soups\u003c\/p\u003e\n\u003cp\u003eChilies And Stews Rich In Legumes\u003c\/p\u003e\n\u003cp\u003eNutrient-Densed Vegetable Creams\u003c\/p\u003e\n\u003cp\u003eModule 05: Complete Salads And Functional Dressings\u003c\/p\u003e\n\u003cp\u003eSalads As A Balanced Main Course\u003c\/p\u003e\n\u003cp\u003eCombinations With Cruciferous Plants And Green Leaves\u003c\/p\u003e\n\u003cp\u003eVinaigrets Without Refined Oils\u003c\/p\u003e\n\u003cp\u003eModule 06: Vegetable Burgers And Wraps\u003c\/p\u003e\n\u003cp\u003eLegume And Whole Grain Burgers\u003c\/p\u003e\n\u003cp\u003eComplete Vegetable Wraps And Tacos\u003c\/p\u003e\n\u003cp\u003eHealthy Substitutions For Traditional Bread\u003c\/p\u003e\n\u003cp\u003eModule 07: Main Dishes High In Vegetables\u003c\/p\u003e\n\u003cp\u003eBaked Dishes With Nutrient-Dense Vegetables\u003c\/p\u003e\n\u003cp\u003ePreparations With Umami Mushrooms And Vegetables\u003c\/p\u003e\n\u003cp\u003eComplete Combinations With Plant Protein\u003c\/p\u003e\n\u003cp\u003eModule 08: Legume-Based Cooking\u003c\/p\u003e\n\u003cp\u003eBeans, Lentils And Chickpeas As A Protein Base\u003c\/p\u003e\n\u003cp\u003eCooking Techniques And Digestibility\u003c\/p\u003e\n\u003cp\u003eTraditional Recipes Adapted To A Whole Grain Version\u003c\/p\u003e\n\u003cp\u003eModule 09: Whole Grains As The Main Stars\u003c\/p\u003e\n\u003cp\u003eQuinoa, Brown Rice And Barley\u003c\/p\u003e\n\u003cp\u003eSweet And Savory Preparations With Grains\u003c\/p\u003e\n\u003cp\u003eReplacing Refined Grains With Whole Grains\u003c\/p\u003e\n\u003cp\u003eModule 10: Healthy Side Dishes, Drinks And Sweets\u003c\/p\u003e\n\u003cp\u003eSide Dishes Rich In Fiber And Phytonutrients\u003c\/p\u003e\n\u003cp\u003eDesserts Without Refined Sugar Or Animal Products\u003c\/p\u003e\n\u003cp\u003eFunctional And Antioxidant Beverages\u003c\/p\u003e\n\u003cp\u003eYour 90-Day Transformation Plan\u003c\/p\u003e\n\u003cp\u003eConclusion And Next Steps\u003c\/p\u003e","brand":"None","offers":[{"title":"Livre numérique Kobo","offer_id":46809499304146,"sku":"91be3967-3637-3806-b253-4e66dac31c4d","price":4.11,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_743d9e86-d894-4530-9dac-6033403d707d.jpg?v=1774449094","url":"https:\/\/www.indigo.ca\/fr\/products\/complete-course-mastery-how-not-to-die-discover-how-to-prevent-disease-reverse-damage-and-optimize-your-health-with-plant-based-nutrition","provider":"Indigo","version":"1.0","type":"link"}