{"product_id":"cortex-and-calves-a-philosophy-for-using-mental-clarity-and-movement-for-happy-aging-in-a-5o-plus-body","title":"Cortex and Calves - A Philosophy for Using Mental Clarity and Movement for Happy Aging in a 5o Plus Body","description":"Aging gracefully can be quite a curious undertaking. This book talks about my ideas on the importance of mental clarity and mobility before you get to the point of no return. I wish I understood this 25 years ago, to help my parents. But now in my fifties I understand that things start to naturally shift in our bodies as we age. We can pay attention and attend to our new set of needs. How to use this book: Everyday spend time in a chapter before bed. Have a pen or pencil ready.","brand":"None","offers":[{"title":"Couverture souple","offer_id":46315335712978,"sku":"9781312399082","price":32.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_8b4b1d2d-4ac4-46fa-af45-19bc335c5f8d.jpg?v=1762586815","url":"https:\/\/www.indigo.ca\/fr\/products\/cortex-and-calves-a-philosophy-for-using-mental-clarity-and-movement-for-happy-aging-in-a-5o-plus-body","provider":"Indigo","version":"1.0","type":"link"}