{"product_id":"egg-separator-cookbook-the-egg-separator-recipes-you-wish-you-knew-for-all-your-breakfast-lunch-dinner-dessert-desires","title":"Egg Separator Cookbook: The Egg Separator Recipes You Wish You Knew, for All Your Breakfast, Lunch, Dinner \u0026 Dessert Desires!","description":"\u003cp\u003e\u003cstrong\u003eEgg Separator Cookbook: The 31+ Egg Separator Recipes You Wish You Knew, for All Your Breakfast, Lunch, Dinner \u0026amp; Dessert Desires!\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eThere is more to eggs than just a fast, easy, and nutritious protein-packed breakfast. Whole eggs are packed with nutrients, minerals, and vitamins that the body requires to maintain good health.\u003c\/p\u003e\r\n\u003cp\u003eOne egg contains 13 essential vitamins and minerals all for 70 calories. To mention a few, one hard-boiled egg contains vitamins A, B5, B12, B2, B6, D, E, K, Folate, phosphorus, selenium, calcium, and zinc.\u003c\/p\u003e\r\n\u003cp\u003eThe egg whites contain more than half of the protein content, riboflavin, and selenium. The yolk of an egg, on the other hand, has a vital role in various aspects of human health through life, from providing needed nutrient in fetal development during pregnancy (folate) to providing protection to the brain in older adults (choline).\u003c\/p\u003e\r\n\u003cp\u003eWhole eggs are also excellent sources of choline, a vitamin B that the brain needs to build cell membranes and produce signaling molecules, which helps promote good brain health.\u003c\/p\u003e\r\n\u003cp\u003eZeaxanthin and Lutein are also present in eggs. These antioxidants help maintain and build up the retina of the eyes for good eyesight, especially when a person gets older and the eyesight tends to falter.\u003c\/p\u003e\r\n\u003cp\u003eDon’t all the health benefits you can get from an egg make you all excited and giddy to take out your egg separator and break an egg?\u003c\/p\u003e\r\n","brand":"None","offers":[{"title":"Livre numérique Kobo","offer_id":46508164645074,"sku":"b96a1570-3241-3517-885d-4158e76756ba","price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_09990429-6b82-4288-ae81-28b74203e48e.jpg?v=1762815244","url":"https:\/\/www.indigo.ca\/fr\/products\/egg-separator-cookbook-the-egg-separator-recipes-you-wish-you-knew-for-all-your-breakfast-lunch-dinner-dessert-desires","provider":"Indigo","version":"1.0","type":"link"}