{"product_id":"everyday-healing","title":"Everyday Healing: Stand Up, Take Charge, and Get Your Health Back. . . One Day at a Time","description":"\u003cdiv\u003eAlmost half of Americans struggle with illness--everything from heart disease, diabetes, and lupus to fibromyalgia, rheumatoid arthritis, cancer or chronic pain. More than a third of our population is obese. As a nation, we are sick--and getting sicker, but it doesn't have to be that way.\u003cbr\u003e\u003cbr\u003eJanette, who suffered with chronic illness for six years, knows how difficult it can be to get your health back.\u003cbr\u003e\u003cbr\u003eSo instead of prescribing a specific treatment, diet, or exercise routine, \u003ci\u003eEveryday Healing\u003c\/i\u003e provides daily action steps to help you eliminate old habits and establish new paths to health. It offers practical guidance on overcoming healing challenges--from organizing your kitchen in order to cook healthier meals and boosting your confidence that you can heal, to having a tough conversation with an unsupportive spouse.\u003cbr\u003e\u003cbr\u003eReaders of \u003ci\u003eEveryday Healing\u003c\/i\u003e will find:\u003cbr\u003e\u003cbr\u003e\u003cli\u003ePersonal stories and medical studies that demonstrate the power of each daily action step.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTips to research and evaluate new treatment options effectively.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTools to manage tough emotions and create a fabulous support team.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOrganizing principles to routinize healthy eating, sleeping, and exercise.\u003c\/li\u003e\n\u003c\/div\u003e","brand":"None","offers":[{"title":"Couverture souple","offer_id":46205192765650,"sku":"9781601633705","price":24.5,"currency_code":"CAD","in_stock":false},{"title":"Livre numérique Kobo","offer_id":46205192798418,"sku":"50c52929-de80-3e9a-a0fc-2cf5ecbb02ff","price":17.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_a666b778-2605-44c0-a3fe-d83ecdf4124c.jpg?v=1762835278","url":"https:\/\/www.indigo.ca\/fr\/products\/everyday-healing","provider":"Indigo","version":"1.0","type":"link"}