{"product_id":"outlive-your-survival-mode-the-cortisol-conspiracy-against-your-second-act","title":"Outlive your survival mode: the cortisol conspiracy against your second act","description":"\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eOUTLIVE YOUR SURVIVAL MODE: The Cortisol Conspiracy Against Your Second Act \u0026 The Science of Finally Breaking Free\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eYOU ARE NOT BROKEN. YOU ARE HIJACKED.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAre you a high-achiever who feels perpetually exhausted? Do you wake up anxious, run on caffeine, and collapse at the end of the day, yet feel like you're merely surviving? Have you noticed stubborn belly fat that won't budge, or a brain fog that clouds your brilliance?\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eStop blaming yourself. Stop blaming your willpower.\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe truth is darker—and more biological—than you think. You are the victim of the Cortisol Conspiracy.\u003c\/p\u003e\n\u003cp\u003eIn this groundbreaking manifesto, New York Times bestselling research connects the dots between modern life's \"drip-feed\" of stress and the biological trap that keeps you stuck in the past. It reveals why \"relaxing\" doesn't work and why your body is addicted to its own stress hormones.\u003c\/p\u003e\n\u003cp\u003eThis is not another self-help book. This is a Bio-Hacking Manual for your Second Act.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside, you will discover the Yale University-backed revelations that change everything you know about stress. You will learn:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e \u003cstrong\u003eThe \"Fiber Wall\" Technique:\u003c\/strong\u003e The controversial yet simple dietary hack that stops the midlife metabolic crash and shuts down cortisol production before it starts.\u003c\/li\u003e\n\u003cli\u003e \u003cstrong\u003eThe Vagus Nerve Blueprint:\u003c\/strong\u003e How to activate your body's \"inner off-switch\" in just 60 seconds using the 4:6 Vagal Brake—no meditation retreat required.\u003c\/li\u003e\n\u003cli\u003e \u003cstrong\u003eThe \"Neuroception\" Trap:\u003c\/strong\u003e Why your brain is hardwired to scan for danger, and how to reprogram it to scan for opportunity and joy.\u003c\/li\u003e\n\u003cli\u003e \u003cstrong\u003eThe 40-Year Pivot:\u003c\/strong\u003e How to leverage your accumulated expertise to launch a life of purpose, stripping away the fear that has held you paralyzed.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe science is clear:\u003c\/strong\u003e You cannot think your way out of a hormonal trap. You must feel your way out, cell by cell.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you are a burnt-out executive, an overwhelmed parent, or someone standing at the crossroads of midlife, this book gives you the tools to stop surviving and start living.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe conspiracy ends today. Your Second Act begins now.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Click \"Buy Now\" to install the new operating system for your life.\u003c\/strong\u003e\u003c\/p\u003e","brand":"None","offers":[{"title":"Livre numérique Kobo","offer_id":46712416731346,"sku":"8f9b8226-25ea-3e07-908c-bc2e47fe539b","price":20.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_7ae67b6e-3a6c-486f-998c-1504bcdfd2fa.jpg?v=1770350486","url":"https:\/\/www.indigo.ca\/fr\/products\/outlive-your-survival-mode-the-cortisol-conspiracy-against-your-second-act","provider":"Indigo","version":"1.0","type":"link"}