{"product_id":"outsmart-aging-9-scientific-secrets-for-living-healthiest-life-and-longest","title":"Outsmart Aging: 9 Scientific Secrets for Living Healthiest Life and Longest","description":"\u003cp\u003e\u003cb\u003eAre you tired of feeling tired, achy, and run down? \u003cbr\u003eDo you wish you could live a longer, healthier life? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDiscover the secrets to living your healthiest and longest life with \"\u003cb\u003eOutsmart Aging\u003c\/b\u003e\" by Bryan Dorsey, M.D. This groundbreaking book reveals 9 scientifically-proven strategies to help you beat the clock and live your best life, no matter your age.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside \"Outsmart Aging,\" you'll learn how to:\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003ePERFECT WAY TO REDUCE INFLAMMATION\u003c\/b\u003e: The root cause of many chronic diseases, through simple lifestyle changes\u003cbr\u003e\u003cb\u003eUNDERLYING TRUTH ABOUT ANTIOXIDANTS\u003c\/b\u003e: How they can help you fight off disease and stay vibrant as you age\u003cbr\u003e\u003cb\u003eEASY GUIDE FOR SLEEPING:\u003c\/b\u003e Find out how to optimize your sleep for maximum health benefits, including better mood, memory, and weight control\u003cbr\u003e\u003cb\u003eGETTING FIT\u003c\/b\u003e: Uncover the best exercises for maintaining muscle mass, preventing injury, and promoting longevity\u003cbr\u003e\u003cb\u003eSLOW AGING WITH FASTING\u003c\/b\u003e:Benefits of fasting and how it can help you live longer and healthier\u003c\/p\u003e\u003cp\u003eWith \"Outsmart Aging\", you'll have all the tools you need to live your healthiest, happiest life. Dr. Dorsey cuts through the confusion and misinformation about aging and presents a clear, evidence-based approach to living well. Whether you're in your 20s or your 80s, this book is the ultimate guide to aging gracefully and staying healthy for life. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eDon't wait - start your journey to a healthier, longer life today.\u003c\/b\u003e\u003c\/p\u003e","brand":"None","offers":[{"title":"Livre numérique Kobo","offer_id":46721937899730,"sku":"1dfa2127-16a5-3878-92de-2d6b9e1054ff","price":12.97,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_313f23d9-571b-4e7d-84ca-e32a06deffff.jpg?v=1772334068","url":"https:\/\/www.indigo.ca\/fr\/products\/outsmart-aging-9-scientific-secrets-for-living-healthiest-life-and-longest","provider":"Indigo","version":"1.0","type":"link"}