{"product_id":"overcoming-postherpetic-neuralgia-a-personal-story-of-nerve-pain-after-shingles-neuroplasticity-and-supporting-the-nervous-system","title":"Overcoming Postherpetic Neuralgia. A Personal Story of Nerve Pain After Shingles, Neuroplasticity, and Supporting the Nervous System","description":"\u003cp\u003eAfter a shingles infection, Monika Griessenberger developed postherpetic neuralgia, a form of persistent nerve pain that quietly reshaped her everyday life.\u003c\/p\u003e\n\u003cp\u003eWhat began as a physical condition soon became something more complex:\u003cbr\u003e\nan experience that affected not only her body, but her sense of safety, identity, and the way she moved through the world.\u003c\/p\u003e\n\u003cp\u003eThis is not a medical guide.\u003c\/p\u003e\n\u003cp\u003eIt is a personal story.\u003c\/p\u003e\n\u003cp\u003eA story of living with invisible pain.\u003cbr\u003e\nOf searching for relief.\u003cbr\u003e\nOf navigating uncertainty, fear, and the loss of a familiar life.\u003c\/p\u003e\n\u003cp\u003eAnd of discovering, slowly and often unexpectedly, that the nervous system can change.\u003c\/p\u003e\n\u003cp\u003eThrough reflections on neuroplasticity, inner dialogue, and the body's response to stress and safety, this book explores a different way of relating to chronic pain — not as something to fight constantly, but as something that can be understood, supported, and, over time, gently reshaped.\u003c\/p\u003e\n\u003cp\u003eThis is not a story of quick fixes or clear answers.\u003c\/p\u003e\n\u003cp\u003eIt is a quiet account of adaptation, resilience, and the small shifts that can begin to make a difference.\u003c\/p\u003e\n\u003cp\u003eFor anyone living with nerve pain after shingles — or navigating a life changed by chronic pain — this book offers something simple, but meaningful:\u003c\/p\u003e\n\u003cp\u003eThe sense that you are not alone in this.\u003c\/p\u003e\n\u003cp\u003eWritten with honesty and care, this memoir invites you to move at your own pace — and to take what feels supportive along the way.\u003c\/p\u003e","brand":"None","offers":[{"title":"Livre numérique Kobo","offer_id":46816636829906,"sku":"f2706ecb-d9c9-3857-84ed-a30bb9d5dfc2","price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_f74c3b65-c742-4f2f-8fff-73b0753bc61c.jpg?v=1775930546","url":"https:\/\/www.indigo.ca\/fr\/products\/overcoming-postherpetic-neuralgia-a-personal-story-of-nerve-pain-after-shingles-neuroplasticity-and-supporting-the-nervous-system","provider":"Indigo","version":"1.0","type":"link"}