{"product_id":"rise-thrive","title":"RISE \u0026 THRIVE","description":"\u003cp\u003e\u003cstrong\u003ePaying for a gym membership you \u003cem\u003enever\u003c\/em\u003e use?\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eWant to get fit, but can't \u003cem\u003efind\u003c\/em\u003e the time?\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eMade a start, but got \u003cem\u003ebored\u003c\/em\u003e?\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cem\u003eNew year, new you\u003c\/em\u003e - sound familiar? You set your fitness goals and proceed with promise but somehow get stuck with unfulfilled inspiration...\u003c\/p\u003e\r\n\u003cp\u003eIf you're struggling to maintain long-term fitness motivation, it is time you learn how to by mindfully establishing a healthy, sustainable approach to fitness that feels like \u003cem\u003eyou\u003c\/em\u003e and boosts your overall well-being!\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eWhat you'll get:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003e· First, a healthy dose of motivation to improve your self-confidence and fitness inspiration!\u003c\/p\u003e\r\n\u003cp\u003e· Explore the various components of fitness and which ones suit your needs and goals\u003c\/p\u003e\r\n\u003cp\u003e· Discover your \u003cem\u003ewhy\u003c\/em\u003e - you're going to learn a lot about yourself on this fitness journey!\u003c\/p\u003e\r\n\u003cp\u003e· Understand the importance of \u003cem\u003econsistent\u003c\/em\u003e healthy habits\u003c\/p\u003e\r\n\u003cp\u003e· Learn about nutritional benefits and how they can enhance your progress\u003c\/p\u003e\r\n\u003cp\u003e· Acquire the tools to develop a resilient mindset\u003c\/p\u003e\r\n\u003cp\u003e· Welcome encouragement and be inspired by fitness icons\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003e\"I'm not telling you it's going to be easy\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eI'm telling you it's going to be worth it.\"\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003e~ Art Williams\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eJust from the first few pages, you will come to understand that \u003cem\u003eanyone\u003c\/em\u003e can get motivated for fitness success, regardless of circumstance. A little encouragement and some words of wisdom can go a long way.\u003c\/p\u003e\r\n\u003cp\u003eBlackshaw, a fervent advocate for holistic wellness, draws fresh inspiration from elite athletes, renowned trainers, and famous fitness gurus to deliver motivation to keep you on track! From training to run a marathon or reducing your blood pressure to losing weight or gaining muscle, whatever your objective is, Blackshaw is here to support you with mental motivation, so you can \u003cem\u003eRise \u0026amp; Thrive\u003c\/em\u003e to achieve your fitness goals!\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003e\"Health is a priceless wealth. Invest while you can.\"\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003e~ Bryant McGill\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eAs her second motivational lifestyle book, Blackshaw's \u003cem\u003eRise \u0026amp; Thrive: Quotes To Start Your Day For Fitness Motivation\u003c\/em\u003e is a motivational guide to assist you with shaping a positive perspective toward fitness - motivation made FIRST! According to Blackshaw, you can truly have the outcomes you desire \u003cem\u003eif\u003c\/em\u003e your want is strong enough to incite action.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eDon't wait!\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003eThe time is NOW to prioritise your health and fitness with a commitment to make positive changes to your life. Let this book boost your motivation with invigorating guidance to help you every step of the way.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003e\"Take care of your body.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eIt's the only place you have to live.\"\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003e~ Jim Rohn\u003c\/strong\u003e\u003c\/p\u003e\r\n","brand":"None","offers":[{"title":"Livre numérique Kobo","offer_id":46365911646418,"sku":"888cec0a-bd97-34d2-82d7-29660fcbd6a1","price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_15ea11b4-501e-4c96-bd71-bd31e1eb9b49.jpg?v=1762619345","url":"https:\/\/www.indigo.ca\/fr\/products\/rise-thrive","provider":"Indigo","version":"1.0","type":"link"}