{"product_id":"the-30-minute-thyroid-cookbook","title":"The 30-Minute Thyroid Cookbook: 125 Healing Recipes for Hypothyroidism and Hashimoto's","description":"\u003cp\u003e\u003cb\u003eFast, flavorful recipes for long-term thyroid relief—all it takes is 30 minutes.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWhen you're dealing with symptom flare-ups, the last thing you want to do is spend hours cooking. \u003ci\u003eThe 30-Minute Thyroid Cookbook\u003c\/i\u003e offers quick recipe solutions to manage hypothyroid and Hashimoto's symptoms, so that you can get in and out of the kitchen and back to your life.\u003c\/p\u003e \u003cp\u003eFrom Crispy Baked Tempeh Fingers to Rub Roasted Pork Tenderloin, these no-fuss recipes combine quick and easy prep and cook times for table-ready meals in 30-minutes or less. Complete with a guide to setting up a thyroid-friendly kitchen, plus tons of tips and tricks to make home cooking easier, \u003ci\u003eThe 30-Minute Thyroid Cookbook\u003c\/i\u003e is an everyday solution to get long-term symptom relief.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eThe 30-Minute Thyroid Cookbook\u003c\/i\u003e includes:\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eAn essential introduction\u003c\/b\u003e that explains the thyroid-diet connection, and offers instruction on foods to eat and avoid, along with guidelines for preparing your pantry and eating out.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003e125 recipes\u003c\/b\u003e that are all gluten-free and dairy-free, and ready to eat in 30-minutes or less.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eQuick reference labels\u003c\/b\u003e that allow you to choose what to eat based on your needs, with labels for Paleo, Autoimmune Protocol (AIP), Elimination Provocation (EP), and more!\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eDon't let a busy day get in the way of eating foods that support optimal thyroid function. Heal your body with nourishing, quick and easy recipes from \u003ci\u003eThe 30-Minute Thyroid Cookbook\u003c\/i\u003e.\u003c\/p\u003e","brand":"None","offers":[{"title":"Couverture souple","offer_id":46163084837041,"sku":"9781641522687","price":35.99,"currency_code":"CAD","in_stock":true},{"title":"Livre numérique Kobo","offer_id":46163084869809,"sku":"6d5cfd19-4c15-3b2c-a6cb-c7f47839dc91","price":2.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_c4541a40-406e-444c-97b5-195e5c155431.jpg?v=1763477404","url":"https:\/\/www.indigo.ca\/fr\/products\/the-30-minute-thyroid-cookbook","provider":"Indigo","version":"1.0","type":"link"}