{"product_id":"the-anti-inflammatory-cookbook-2","title":"The Anti-Inflammatory Cookbook: Boost Your Immune System, Detox Your Body, Over 100 Recipes","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThe Anti-Inflammatory Cookbook\u003c\/em\u003e lays the foundation for understanding the relationship between inflammation and diet.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDiseases such as cancer, diabetes, arthritis, and heart disease might cause discomfort through inflammation; this book helps you reduce and manage inflammation by being prepared, having helpful equipment, and maintaining the right mindset.\u003c\/p\u003e\u003cp\u003eInside, you will find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRecipes for snacks, sides, meals, and desserts that will keep your mind and body feeling good \u003c\/li\u003e\n\u003cli\u003eTools and techniques for using a slow cooker, air fryer, blender, and more in order to prepare a great meal\u003c\/li\u003e\n\u003cli\u003eA foundation for understanding the relationship between inflammation and diet\u003c\/li\u003e\n\u003cli\u003eTips for choosing quality ingredients to make a delicious meal without compromising taste, texture, or nutrition\u003c\/li\u003e\n\u003cli\u003eA complete guide on how to focus on fruits and vegetables, whole grains, plant-based proteins, fatty fish, and other ingredients high in natural antioxidants and polyphenols, including coffee.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eThe Anti-Inflammatory Cookbook\u003c\/em\u003e makes clear that when you eat better, you feel better!\u003c\/p\u003e","brand":"None","offers":[{"title":"Couverture rigide","offer_id":46540535431378,"sku":"9781646431441","price":39.5,"currency_code":"CAD","in_stock":true},{"title":"Livre numérique Kobo","offer_id":46540535464146,"sku":"a9f6e18f-d672-3f7a-86f6-8b0170f18433","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_55350cc9-7f52-49ae-9062-95debd97b63d.jpg?v=1763681039","url":"https:\/\/www.indigo.ca\/fr\/products\/the-anti-inflammatory-cookbook-2","provider":"Indigo","version":"1.0","type":"link"}