{"product_id":"the-healed-empath","title":"The Healed Empath: The Highly Sensitive Person’s Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment","description":"\u003cp\u003e\u003cb\u003eWith this guide for the modern empath, learn how to harness your sensitivity as a superpower and navigate the world with better boundaries.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e In \u003ci\u003eThe Healed Empath\u003c\/i\u003e, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to \u003cb\u003etranscend unresolved trauma\u003c\/b\u003e or other issues that are contributing to their inability to set boundaries and \u003cb\u003emove from overwhelm to self-reliance and empowerment\u003c\/b\u003e. \u003c\/p\u003e\u003cp\u003e Empaths will learn \u003cb\u003epractical strategies and exercises\u003c\/b\u003e for strengthening their self-trust and self-reliance, shielding themselves from unwanted energy, and shifting from victim to self-agency. \u003c\/p\u003e\u003cp\u003e Follow this \u003cb\u003ehealing roadmap for empaths and highly sensitive individuals to explore:\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e What it means to be an empath, and empath types \u003c\/li\u003e\n\u003cli\u003e How to identify if you are an empath \u003c\/li\u003e\n\u003cli\u003e The struggles and strengths of an empath \u003c\/li\u003e\n\u003cli\u003e The symptoms of trauma and how to identify trauma in your own life \u003c\/li\u003e\n\u003cli\u003e How to access and enhance your self-awareness \u003c\/li\u003e\n\u003cli\u003e How to build resilience and coping skills \u003c\/li\u003e\n\u003cli\u003e Why we need boundaries and how to set them \u003c\/li\u003e\n\u003cli\u003e Self-care and energy protection rituals and practices \u003c\/li\u003e\n\u003cli\u003e Tips and exercises for strengthening your intuition \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e Tap into the highest version of yourself and discover what it means to \u003cb\u003ebe a fully realized empath—protected, awakened, empowered, and free.\u003c\/b\u003e\u003c\/p\u003e","brand":"None","offers":[{"title":"Couverture souple","offer_id":46235896578258,"sku":"9780760371732","price":32.99,"currency_code":"CAD","in_stock":true},{"title":"Livre numérique Kobo","offer_id":46235896611026,"sku":"bee8bffc-945c-33ed-9289-298a4b2d07c6","price":26.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_9385e03c-4c32-40aa-9d91-262a8c8895b7.jpg?v=1763718234","url":"https:\/\/www.indigo.ca\/fr\/products\/the-healed-empath","provider":"Indigo","version":"1.0","type":"link"}