{"product_id":"the-ph-balance-health-and-diet-guide-for-gerd-ibs-and-ibd","title":"The pH Balance Health and Diet Guide for GERD, IBS and IBD","description":"\u003cp\u003e  Restoring the body's acid-alkaline balance leads to better health and wellbeing.   \u003c\/p\u003e\u003cp\u003e  Maintaining an optimum acid-alkaline balance is integral to enjoying optimal health, yet our modern-day habits and preferences often wreak havoc with this delicate balance. Highly processed foods acidify the body as does a diet high in meat, dairy and sugar. The body becomes overwhelmed with this acid imbalance and this, in turn, causes acidosis, which can lead to a host of problems. Weight gain, gastrointestinal conditions, skin conditions, chronic fatigue and respiratory ailments are just some of the complications.   \u003c\/p\u003e\u003cp\u003e  The ideal diet that supports pH balance is rich in fresh fruits, roots, vegetables, legumes and nuts and avoids excess fats, sugars, refined foods, salt, alcohol, tobacco, coffee and tea.   \u003c\/p\u003e\u003cul\u003e  \u003cp\u003e  Part 1 - Understanding pH and Diet   \u003c\/p\u003e\n\u003cli\u003e What is pH? Acid Imbalance (Acidosis), Alkaline Balance (Homeostasis) \u003c\/li\u003e  \u003cp\u003e  Part 2 - Common Gastrointestinal (GI) Conditions   \u003c\/p\u003e\n\u003cli\u003e pH Imbalance symptoms, Acidosis Diagnosis and pH rebalance for: Gastroesophageal Reflux Disease (GERD), Irritable Bowel Syndrome (IBS), and Inflammatory Bowel Disease (IBD) \u003c\/li\u003e  \u003cp\u003e  Part 3 - Managing pH-Related Disease   \u003c\/p\u003e\n\u003cli\u003e Drug therapy, nutritional supplements, herbal remedies, mind-body strategies, diet therapy \u003c\/li\u003e  \u003cp\u003e  Part 4 - The pH Diet Solution Program   \u003c\/p\u003e\n\u003cli\u003e 10 Steps for Implementing the pH diet, 28-day balanced meal plan, 175 + pH balanced recipes and 28-day menu plan. \u003c\/li\u003e  \u003c\/ul\u003e\u003cp\u003e  To reach optimum health one must address the acidity of the foods put into the body. This book will become the key resource on the crucial pH balance required.   \u003c\/p\u003e","brand":"None","offers":[{"title":"Couverture souple","offer_id":46590198350034,"sku":"9780778804925","price":24.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_47a566fe-eca3-48e8-af22-c8874d19eb85.jpg?v=1762561025","url":"https:\/\/www.indigo.ca\/fr\/products\/the-ph-balance-health-and-diet-guide-for-gerd-ibs-and-ibd","provider":"Indigo","version":"1.0","type":"link"}