{"product_id":"the-post-traumatic-stress-disorder-sourcebook-a-guide-to-healing-recovery-and-growth-a-guide-to-healing-recovery-and-growth","title":"The Post-Traumatic Stress Disorder Sourcebook : A Guide to Healing, Recovery, and Growth: A Guide to Healing, Recovery, and Growth: A Guide to Healing, Recovery, and Growth","description":"\u003cp\u003e\u003cstrong\u003eThe Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTrauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with \u003cem\u003eThe Post-Traumatic Stress Disorder Sourcebook,\u003c\/em\u003e Dr. Glenn Schiraldi offers a remarkable range of treatment alternatives and self-management techniques, showing survivors that the other side of pain is recovery and growth.\u003c\/p\u003e\n\u003cp\u003eLive your life more fully-without fear, pain, depression, or self-doubt\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIdentify emotional triggers-and protect yourself from further harm\u003c\/li\u003e\n\u003cli\u003eUnderstand the link between PTSD and addiction-and how to break it\u003c\/li\u003e\n\u003cli\u003eFind the best treatments and techniques that are right for you\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis updated edition covers new information for war veterans and survivors with substance addictions. It also explores mindfulness-based treatments, couples strategies, medical aids, and other important treatment innovations.\u003c\/p\u003e","brand":"None","offers":[{"title":"Livre numérique Kobo","offer_id":46197986721969,"sku":"75078be5-d67f-4772-bfce-59d1bcbefd9d","price":21.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_b3dea757-fdd5-4759-bc81-7a80909545d9.jpg?v=1762685416","url":"https:\/\/www.indigo.ca\/fr\/products\/the-post-traumatic-stress-disorder-sourcebook-a-guide-to-healing-recovery-and-growth-a-guide-to-healing-recovery-and-growth","provider":"Indigo","version":"1.0","type":"link"}