{"product_id":"the-science-of-momentum-how-to-master-focus-energy-and-decision-making-for-peak-productivity","title":"The Science of Momentum: How to Master Focus, Energy, and Decision-Making for Peak Productivity","description":"\u003cp\u003eWhy do some people consistently achieve more with less stress—while others stay busy but rarely make progress? The answer isn’t motivation—it’s momentum.\u003c\/p\u003e\r\n\u003cp\u003eThe Science of Momentum reveals how to harness cutting-edge research from psychology, neuroscience, and behavioral design to create a system of focus, energy, and decision-making that compounds into extraordinary results. This isn’t about hacks or quick fixes—it’s about learning how top performers think, structure their days, and sustain peak performance without burning out.\u003c\/p\u003e\r\n\u003cp\u003eInside, you’ll discover how to:\u003c\/p\u003e\r\n\u003cp\u003eReframe goals so they generate motivation that lasts\u003c\/p\u003e\r\n\u003cp\u003eDirect your focus toward what matters most and eliminate distractions\u003c\/p\u003e\r\n\u003cp\u003eMake smarter decisions without falling into analysis paralysis\u003c\/p\u003e\r\n\u003cp\u003eSync your energy with natural rhythms to unlock flow states\u003c\/p\u003e\r\n\u003cp\u003eStack habits and systems that reinforce success automatically\u003c\/p\u003e\r\n\u003cp\u003eBacked by research and illustrated with real-world examples, this book offers a practical framework to thrive in work and life. Whether you’re an entrepreneur, executive, student, or creative, The Science of Momentum will help you build unstoppable forward motion—one decision, one focus session, and one habit at a time.\u003c\/p\u003e\r\n","brand":"None","offers":[{"title":"Livre numérique Kobo","offer_id":46637765427410,"sku":"837e4453-8952-3cbc-b7f3-d928242f3e7d","price":8.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_08ad6808-df75-4940-b7c2-edb6a8147e6f.jpg?v=1762967438","url":"https:\/\/www.indigo.ca\/fr\/products\/the-science-of-momentum-how-to-master-focus-energy-and-decision-making-for-peak-productivity","provider":"Indigo","version":"1.0","type":"link"}