{"product_id":"the-yoga-of-eating-food-as-a-spiritual-practice-by-raissa-santos","title":"The Yoga of Eating: Food as a Spiritual Practice by Raissa Santos","description":"\u003cp\u003e\u003cem\u003eThe Yoga of Eating: Food as a Spiritual Practice - the starter -\u003c\/em\u003e by Raissa Santos\u003c\/p\u003e\r\n\u003cp\u003eLearn the basics when we're talking about spirituality and food!\u003c\/p\u003e\r\n\u003cp\u003eEating is more than a physical act—it is an opportunity for mindfulness, connection, and spiritual growth. By approaching food with awareness, we can transform everyday meals into a profound spiritual practice. This book explores the art of mindful eating, honoring food as sacred, and aligning our diet with our spiritual path.\u003c\/p\u003e\r\n\u003cp\u003eChapter 1: The Sacredness of Food\u003c\/p\u003e\r\n\u003cp\u003eChapter 2: Mindful Eating as a Path to Inner Peace\u003c\/p\u003e\r\n\u003cp\u003eChapter 3: The Yoga of Food and Energy (Prana)\u003c\/p\u003e\r\n\u003cp\u003eChapter 4: Food and Spiritual Traditions\u003c\/p\u003e\r\n\u003cp\u003eChapter 5: Fasting and Spiritual Clarity\u003c\/p\u003e\r\n\u003cp\u003eChapter 6: Food and Emotional Healing\u003c\/p\u003e\r\n\u003cp\u003eChapter 7: Creating a Sacred Kitchen\u003c\/p\u003e\r\n\u003cp\u003eChapter 8: The Sacred Art of Tea: A Spiritual Journey Through Teas and Their Meanings\u003c\/p\u003e\r\n\u003cp\u003e- Tea and the Chakras (sipping the sacred.)\u003c\/p\u003e\r\n","brand":"None","offers":[{"title":"Livre numérique Kobo","offer_id":46346499358930,"sku":"0124878e-ab54-3bb8-9ede-5a31b21685e2","price":6.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_5818c531-431a-4d09-9eeb-5b6366475c20.jpg?v=1762357924","url":"https:\/\/www.indigo.ca\/fr\/products\/the-yoga-of-eating-food-as-a-spiritual-practice-by-raissa-santos","provider":"Indigo","version":"1.0","type":"link"}