{"product_id":"this-time-is-for-you-a-guide-for-meaning-wellness-and-purpose-in-times-of-transition","title":"This Time Is for You: A Guide for Meaning, Wellness, and Purpose in Times of Transition","description":"\u003cp\u003e\u003cstrong\u003eWho knew you'd get to redefine yourself multiple times in life?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLife shifts. Kids grow up. Relationships change. Jobs transition. Retirement begins. Or maybe a quiet inner voice asks, \"Who am I now?\"\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis guide begins in that pause-when you realize you want more in your life.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eIn this warm and practical guide, you'll learn to pause, listen inward, and come home to yourself. With \u003cstrong\u003ecompanion mini-podcasts\u003c\/strong\u003e, \u003cstrong\u003ereflective prompts\u003c\/strong\u003e, \u003cstrong\u003eguided activities\u003c\/strong\u003e, and a \u003cstrong\u003eflexible self-guided retreat\u003c\/strong\u003e, \u003cem\u003eThis Time Is for You\u003c\/em\u003e helps you find clarity, reconnect with joy, and build practices that support your well-being. Along the way, you'll design and take small, brave steps that ripple outward, positively impacting the people and world around you.\u003c\/p\u003e\n\u003cp\u003eWhether you're navigating a major life transition or simply seeking a renewed sense of purpose, Dr. K. Elizabeth McDonald offers both structure and space for the journey. It's your invitation to \u003cstrong\u003ereset, realign, and reimagine what's next.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside, you'll find:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cul\u003e\n\u003cli\u003ereflection prompts to uncover what genuinely lights you up\u003c\/li\u003e\n\u003cli\u003emini-podcasts to reinforce each lesson\u003c\/li\u003e\n\u003cli\u003esimple tools to define your strengths, values, and purpose\u003c\/li\u003e\n\u003cli\u003epractical ways to set boundaries that protect your energy\u003c\/li\u003e\n\u003cli\u003eguidance for creating small, brave steps toward a new chapter\u003c\/li\u003e\n\u003cli\u003einspiration to reconnect with your joy, authenticity, and well-being\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eChange doesn't have to feel like the end of something. With the right support, it can become the beginning of a life that feels more meaningful, joyful, and true-honoring the person you already are while making space for growth and renewal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYou're ready. Take your next step. This time is for you.\u003c\/strong\u003e\u003c\/p\u003e","brand":"None","offers":[{"title":"Livre numérique Kobo","offer_id":46813477732562,"sku":"096562af-1c05-3211-b52d-25db8ee57e8e","price":8.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_380af5de-f96a-4b07-afb9-6c6a92081594.jpg?v=1775358026","url":"https:\/\/www.indigo.ca\/fr\/products\/this-time-is-for-you-a-guide-for-meaning-wellness-and-purpose-in-times-of-transition","provider":"Indigo","version":"1.0","type":"link"}