{"product_id":"vipassana-insight-wisdom-of-silence-3","title":"Vipassana Insight: Wisdom of Silence, #3","description":"\u003cp\u003e\u003cstrong\u003eDoes the world look the way it really is, or are you seeing a simulation created by your own mind?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe often believe our senses are windows to reality, but they are more like filters. In \u003cem\u003e\u003cstrong\u003eVipassana Insight: The Clear Lens\u003c\/strong\u003e\u003c\/em\u003e, self-published author Iris Mcwell explores the profound \"Anatomy of Illusion\"—the mental mechanics that color our perceptions and bind us to habitual reactions.\u003c\/p\u003e\n\u003cp\u003eThrough a systematic 12-step exploration, this book serves as a manual for anyone seeking to sharpen their awareness and cultivate true wisdom (\u003cstrong\u003ePaññā\u003c\/strong\u003e). By utilizing the breath (\u003cstrong\u003eAnapana\u003c\/strong\u003e) as a primary tool, you will learn to observe the body as a living laboratory, dismantling the layers of cognitive bias that obscure the truth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside this guide, you will explore:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eThe Three Pillars of Practice:\u003c\/strong\u003e How \u003cstrong\u003eSīla\u003c\/strong\u003e (Ethics), \u003cstrong\u003eSamādhi\u003c\/strong\u003e (Concentration), and \u003cstrong\u003ePaññā\u003c\/strong\u003e (Wisdom) create a stable foundation for mental freedom.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Mechanics of Perception:\u003c\/strong\u003e A deep dive into how the mind constructs its version of reality and how to see through the \"illusion\".\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUniversal Truths in Action:\u003c\/strong\u003e Real-world applications of \u003cstrong\u003eAnicca\u003c\/strong\u003e (Impermanence), \u003cstrong\u003eDukkha\u003c\/strong\u003e (Suffering), and \u003cstrong\u003eAnatta\u003c\/strong\u003e (Non-self) to navigate modern life with equanimity.\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe 12-Step Roadmap:\u003c\/strong\u003e A structured progression designed to take you from initial breath awareness to the deep insights of Vipassana.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you are a seasoned meditator or a curious seeker of truth, this book provides the \"clear lens\" needed to look past the shadows of the mind. It is time to stop reacting to the world you \u003cem\u003ethink\u003c\/em\u003e you see and start living in the world as it \u003cem\u003eis\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eClear the lens. Find the truth. Begin the journey.\u003c\/strong\u003e\u003c\/p\u003e","brand":"None","offers":[{"title":"Livre numérique Kobo","offer_id":46822405144786,"sku":"8fb3f853-b9fc-3dc4-90ba-461873246b9a","price":0.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_eee26403-4dc7-4aee-8027-04c72f97f68b.jpg?v=1777723314","url":"https:\/\/www.indigo.ca\/fr\/products\/vipassana-insight-wisdom-of-silence-3","provider":"Indigo","version":"1.0","type":"link"}