{"product_id":"vitamin-a-to-z","title":"Vitamin A to Z","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\"In a culture of weigh less, and do more, nourishing ourselves can truly be a radical act. It's your food. It's your body. It's your choice.\"\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\r\n\u003cp\u003eThere is no one right way to eat, or have a body, yet every day we are exposed to diet culture: dominant messages about what we \"should\" be eating and how we \"should\" be feeling about our bodies, constructed specifically to de-stabilise us and take our time, energy and money.\u003c\/p\u003e\r\n\u003cp\u003eDrawing on more than 20 years' experience as a Non-Diet Dietitian, Fiona Sutherland guides the reader through reflective, mindful and strengths-based approaches to practices that support is to name the BS, turn towards ourselves with the respect and care we all deserve and get on with a more meaningful life.\u003c\/p\u003e\r\n","brand":"None","offers":[{"title":"Livre numérique Kobo","offer_id":46508402901202,"sku":"b1b32dc5-879f-3357-8049-5e61ae74402c","price":6.29,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_616bbb4d-b830-472e-aee1-2bcebde84a34.jpg?v=1763074617","url":"https:\/\/www.indigo.ca\/fr\/products\/vitamin-a-to-z","provider":"Indigo","version":"1.0","type":"link"}