{"product_id":"wake-up-shake-up-thrive","title":"Wake-Up, Shake-Up, Thrive!: How to lift up your life in your 50's and beyond - Swiss secrets to not growing old -","description":"\u003cp\u003e\u003cstrong\u003eHere's The Secret: You Determine How You Age\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNot to be confused with getting older, which is unavoidable, not growing old is about purposeful living and a determination to live life to its fullest.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWake-Up, Shake-Up, Thrive! is designed to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWake up the fifty+ generation to today's aging reality\u003c\/li\u003e\n\u003cli\u003eShake-up mindsets to embrace midlife and the years ahead\u003c\/li\u003e\n\u003cli\u003eProvide the tools to thrive right now.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA harmonious personal journey requires an approach that elevates all Dimensions of well-being. When one shifts, the others turn too, like the Gears of a watch.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book shows you how to calibrate each of these Gears, so you can take full charge of your life and run it with the precision of a Swiss watch.\u003c\/p\u003e\u003cp\u003eYou'll explore this human timepiece through five meaningful Gears which will reveal, step-by-step, how you can lift up each area of your life: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePhysical\u003c\/strong\u003e: Learn why nutrition, movement, sleep, and mindfulness are the most impactful areas to longevity\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEmotional\u003c\/strong\u003e: Discover how 90% of your decisions are based on emotions. This means that a healthy mindset is critical as you think about your future\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIntellectual\u003c\/strong\u003e: Understand the importance of stimulating your brain regularly to keep it healthy and sharp\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSpiritual\u003c\/strong\u003e: Explore the bond between who you are, what you're made of, and who you want to become\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFinancial\u003c\/strong\u003e: Gain clarity around your material needs and wants. Discover why now is the perfect time to realign your financial future.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWake Up, Shake Up, Thrive! is packed with: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSwiss Touches for glimpses into the cool Swiss way of life\u003c\/li\u003e\n\u003cli\u003eGreen Thumb reminders that expand your views on global sustainability\u003c\/li\u003e\n\u003cli\u003eReal-life success stories of people like you.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn the Thrive-Guide at the end of the book, you'll discover our top picks from years of workshops and coaching. It's crafted as your self-paced personal coach to deliver quick, sustainable results.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eCombining Dominique's expertise in creating purposeful careers with Ellen's proficiency in supporting well-being through health and lifestyle, we let you in on the secrets of awesome aging.\u003c\/p\u003e\u003cp\u003eSee life beyond fifty as a world of new and tremendous opportunity and erase aging concerns forever. Take your first steps right now.\u003c\/p\u003e\u003cp\u003eYou're about to change your life in the coolest, most profound ways possible to ensure that your next chapter is your best yet. Now let's Gear-up and get you ready to see the view from the top.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhy grow old waiting? Get your copy of Wake Up, Shake Up, Thrive! \u003cstrong\u003eNOW\u003c\/strong\u003e.\u003c\/p\u003e","brand":"None","offers":[{"title":"Couverture souple","offer_id":46531787718866,"sku":"9781912597185","price":18.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_f9d84158-20c0-42c5-b414-8c8819a1d6ae.jpg?v=1764392043","url":"https:\/\/www.indigo.ca\/fr\/products\/wake-up-shake-up-thrive","provider":"Indigo","version":"1.0","type":"link"}