{"product_id":"walking-your-way-to-fitness-a-simplified-guide-to-burn-calories-and-lose-weight-by-walking","title":"Walking Your Way to Fitness: A Simplified Guide to Burn Calories and Lose Weight by Walking","description":"\u003cp\u003eTired of complex aerobic routines and expensive gym memberships that go nowhere? Do you wish there was an easier way to burn calories and lose weight?\u003c\/p\u003e\r\n\u003cp\u003eThe power of walking can be sorely underestimated. You needn’t spend your time trying to run a marathon, or risking injury or worse due to pushing your body too hard and too fast. Not only is it possible to burn calories and lose weight during a walking routine, it’s extremely beneficial for your body, too!\u003c\/p\u003e\r\n\u003cp\u003eGet the facts on why exercise is important for your body, how to prepare yourself for your upcoming lifestyle changes, and how to lose weight by doing nothing else but walking.\u003c\/p\u003e\r\n\u003cp\u003eInside You Will Learn:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eHow Exercising Affects Your Body\u003c\/li\u003e\r\n\u003cli\u003eWhat Most Americans Do Wrong Every Day\u003c\/li\u003e\r\n\u003cli\u003eWhy Running Isn’t As Good As You Think\u003c\/li\u003e\r\n\u003cli\u003eThe True Power of Walking\u003c\/li\u003e\r\n\u003cli\u003eHow to Get Started On Your Weight Loss\u003c\/li\u003e\r\n\u003cli\u003eTimed Programs and Schedules to Walk and Lose Weight Now\u003c\/li\u003e\r\n\u003cli\u003eTips on Keeping Proper Form\u003c\/li\u003e\r\n\u003cli\u003eCommon Mistakes By Beginners\u003c\/li\u003e\r\n\u003cli\u003eAnd Much More\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eIf you need a simple program to start losing weight today by simply walking, look no further. Order today and get down to the weight you’ve always dreamed of!\u003c\/p\u003e\r\n","brand":"None","offers":[{"title":"Livre numérique Kobo","offer_id":46470424723666,"sku":"d1cfd2a8-b4d0-36a2-8a17-5cd9827aedaf","price":6.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_07bd2684-cb51-4591-83d7-7a8651f66a1a.jpg?v=1762748154","url":"https:\/\/www.indigo.ca\/fr\/products\/walking-your-way-to-fitness-a-simplified-guide-to-burn-calories-and-lose-weight-by-walking","provider":"Indigo","version":"1.0","type":"link"}