{"product_id":"your-ultimate-body-transformation-plan-get-into-the-best-shape-of-your-life-in-just-12-weeks","title":"Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks","description":"\u003cp\u003eThe 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.\u003c\/p\u003e\u003cp\u003eThis is an exercise book for men who want something a little bit special – a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.\u003c\/p\u003e\u003cp\u003eBuilding on the success of his first bookazine, which was the number one best-selling fitness book of 2013 – Nick Mitchell, trainer of trainers and owner of internationally renowned Ultimate Performance Gyms, provides a comprehensive guide to transforming your body.\u003c\/p\u003e\u003cp\u003e- 12-week Foundation programme suitable for all levels and any goal\u003cbr\u003e- Additional Specialisation workouts to sculpt your arms, back, chest, delts and legs\u003cbr\u003e- Nutritional advice and guidance on supplements\u003cbr\u003e- Comprehensive set of meal plans to maximise muscle building and fat loss\u003c\/p\u003e","brand":"None","offers":[{"title":"Couverture souple","offer_id":46511837708498,"sku":"9780008147914","price":32.99,"currency_code":"CAD","in_stock":false},{"title":"Livre numérique Kobo","offer_id":46511837741266,"sku":"f1d56906-f694-36de-a993-270e7c316a81","price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_953bdefd-d546-48ba-ab5b-26e9055a99d7.jpg?v=1763108075","url":"https:\/\/www.indigo.ca\/fr\/products\/your-ultimate-body-transformation-plan-get-into-the-best-shape-of-your-life-in-just-12-weeks","provider":"Indigo","version":"1.0","type":"link"}