{"product_id":"your-ultimate-survival-guide-for-the-paleo-diet-answers-to-why-you-feel-tired-in-the-initial-stage-and-how-you-can-overcome-it-to-achieve-a-healthy-and-fit-body","title":"Your Ultimate Survival Guide for the Paleo Diet: Answers to Why You Feel Tired in the Initial Stage and How You Can Overcome it to Achieve a Healthy and Fit Body!","description":"\u003cp\u003e\u003cstrong\u003eDiscover how you can overcome the initial lethargy when starting the Paleo Diet!\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eAre you thinking of going on the Paleo Diet? Or perhaps you are already on it and are having difficulty sustaining it because you can't seem to overcome the lethargy and irritability that have crept in. It is natural for you to feel lethargic or drained when you go on any diet.\u003c\/p\u003e\r\n\u003cp\u003eThis book will help you to understand why you feel this way, how your body reacts to the abrupt changes in your eating habits and how you can overcome these ‘side-effects’ to the Paleo Diet to achieve your fitness goals.\u003c\/p\u003e\r\n\u003cp\u003eI came up with this book because I notice that while there is a glut of books on different types of diets and diet-specific recipes, few discuss what dieters go through and how they can triumph over the initial road bumps. I hope this book sheds the light on some of the challenges you face in the first few weeks of the diet and motivate you to charge ahead!\u003c\/p\u003e\r\n\u003cp\u003eHere Is A Preview Of What You'll Learn...\u003c\/p\u003e\r\n\u003cp\u003ePaleo Diet Refresher\u003cbr\u003e\r\nLow-carb flu\u003cbr\u003e\r\nTools to overcome the withdrawal symptoms, such as incorporating the right types and amounts of food\u003cbr\u003e\r\nMuch, much more!\u003c\/p\u003e\r\n","brand":"None","offers":[{"title":"Livre numérique Kobo","offer_id":46448870883538,"sku":"cb235d7a-17ae-3bf1-b20e-0f1cb87cf48b","price":3.92,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_14cef237-055f-468f-8e8c-38f261cb4bb7.jpg?v=1762814359","url":"https:\/\/www.indigo.ca\/fr\/products\/your-ultimate-survival-guide-for-the-paleo-diet-answers-to-why-you-feel-tired-in-the-initial-stage-and-how-you-can-overcome-it-to-achieve-a-healthy-and-fit-body","provider":"Indigo","version":"1.0","type":"link"}