{"product_id":"10-second-habits-build-good-habits-break-bad-habits-change-your-life","title":"10 Second Habits: Build Good Habits, Break Bad Habits, Change your Life","description":"\u003cp\u003eIf you're feeling like you're in a rut and want to make some positive changes in your life, \"10 Second Habits\" might be just what you need. It's a guidebook that's full of practical tips and tricks that can help you make small changes in your daily routine that can lead to big improvements over time. And the coolest part is that you don't even need to have a lot of motivation or willpower to make these changes happen!\u003c\/p\u003e\n\u003cp\u003eWith this easy method, with no motivation or willpower, you can:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGet more sun\u003c\/li\u003e\n\u003cli\u003eRelax anxiety\u003c\/li\u003e\n\u003cli\u003ePractice musical instruments\u003c\/li\u003e\n\u003cli\u003eRead through your books\/documents\u003c\/li\u003e\n\u003cli\u003eEat healthier\u003c\/li\u003e\n\u003cli\u003eDo your homework\u003c\/li\u003e\n\u003cli\u003eWrite essays easily\u003c\/li\u003e\n\u003cli\u003eVisualize outcomes and set goals\u003c\/li\u003e\n\u003cli\u003eLearn to paint, and paint more often\u003c\/li\u003e\n\u003cli\u003eTidy your room\/home\u003c\/li\u003e\n\u003cli\u003eLearn the Tarot\u003c\/li\u003e\n\u003cli\u003eBecome more social\u003c\/li\u003e\n\u003cli\u003eHeal addictions\u003c\/li\u003e\n\u003cli\u003eMeditate easily\u003c\/li\u003e\n\u003cli\u003eWrite a book\u003c\/li\u003e\n\u003cli\u003eExercise more often\u003c\/li\u003e\n\u003cli\u003eSleep better\u003c\/li\u003e\n\u003cli\u003eSave money without worries\u003c\/li\u003e\n\u003cli\u003eBring more more positivity into your life\u003c\/li\u003e\n\u003cli\u003eFind work-life balance\u003c\/li\u003e\n\u003cli\u003eHelp the environment\u003c\/li\u003e\n\u003cli\u003eWrite and record music\u003c\/li\u003e\n\u003cli\u003eSet and keep your goals for life\u003c\/li\u003e\n\u003cli\u003eReply to emails and messages\u003c\/li\u003e\n\u003cli\u003eManifest without worry\u003c\/li\u003e\n\u003cli\u003eBuild hygiene habits\u003c\/li\u003e\n\u003cli\u003eStep out of your comfort zone\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eYou can do this all with 10 second moments, without guilt that you're not doing enough! This is the only book you need to be able to change your life. There are explanations on how the method works, but it also lets you know what you can skip so you can get to the good stuff!\u003c\/p\u003e\n\u003cp\u003eWith minimal reading, this guidebook will challenge you to rethink your perspective and unlock the potential within you. If you're ready for a transformative experience, this is the book you've been waiting for. If you're looking to improve your productivity, achieve your goals, and create lasting change in your life, this must-have book on habits is the perfect guide.\u003c\/p\u003e\n\u003cp\u003eThis guidebook is an easy read, and will only take minutes of your time, whenever you want to work on your habits. It is written with your busy life in mind. Go straight to the habit you want help with in the guidebook and begin changing your life today!\u003c\/p\u003e","brand":"None","offers":[{"title":"Kobo eBook","offer_id":46718572134610,"sku":"5f63fd3e-7bbd-399f-b2a0-8c5ea80baeed","price":8.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_d69cf5c5-bbc1-4486-bdb6-ae23d56f1414.jpg?v=1771968275","url":"https:\/\/www.indigo.ca\/products\/10-second-habits-build-good-habits-break-bad-habits-change-your-life","provider":"Indigo","version":"1.0","type":"link"}