{"product_id":"anger-management-a-practical-guide-to-overcoming-rage-and-anxiety-break-the-anger-circle-control-negative-emotions-give-peace-to-your-mind-and-free-yourself","title":"Anger Management. A Practical Guide to Overcoming Rage and Anxiety. Break the Anger Circle, Control Negative Emotions, Give Peace to Your Mind and Free Yourself","description":"\u003cp\u003e\u003cstrong\u003eDo you feel angry?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAnger is a primal emotion that defines us as humans.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWhile uncontrollable rage can be deadly, it can also be used to your benefit. It will no longer govern your life once you learn how to discern, manage, and redirect it. Anger can range from mild irritation to rage, and it can be provoked by a variety of events and situations.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou'll learn how to identify your triggers, get to the root of your anger, and channel it here.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eThis book will assist you with your emotional issues, and you will learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAnger types and where it stems from\u003c\/li\u003e\n\u003cli\u003eHow emotions cause rage\u003c\/li\u003e\n\u003cli\u003eAnger management issues\u003c\/li\u003e\n\u003cli\u003eWhen rage is inappropriate\u003c\/li\u003e\n\u003cli\u003eHow to maintain self-control in any situation\u003c\/li\u003e\n\u003cli\u003eHow to turn anger into positivity\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd more, much more!\u003c\/p\u003e","brand":"None","offers":[{"title":"Paperback","offer_id":46334299373778,"sku":"9798215958742","price":21.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_eab63f16-29e9-400a-b30f-fa06b48e90bf.jpg?v=1763046084","url":"https:\/\/www.indigo.ca\/products\/anger-management-a-practical-guide-to-overcoming-rage-and-anxiety-break-the-anger-circle-control-negative-emotions-give-peace-to-your-mind-and-free-yourself","provider":"Indigo","version":"1.0","type":"link"}