{"product_id":"bedtime-stories-for-stressed-out-adults-relaxing-tales-and-mindful-meditations-to-quiet-the-mind-soothe-stress-and-anxiety-and-help-you-drift-into-deep-restful-sleep-every-night","title":"Bedtime Stories for Stressed Out Adults: Relaxing Tales and Mindful Meditations to Quiet the Mind, Soothe Stress and Anxiety, and Help You Drift Into Deep, Restful Sleep Every Night","description":"\u003cp\u003e\u003cstrong\u003eBedtime Reading That Works Better Than Counting Sheep\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDo you lie awake with a restless mind that won’t turn off? You’re not alone—and you don’t have to struggle through another sleepless night. \u003cem\u003eBedtime Stories for Stressed Out Adults\u003c\/em\u003e is your gentle escape: a collection of \u003cstrong\u003esoothing, sensory-rich tales\u003c\/strong\u003e designed to quiet your thoughts, calm your body, and help you drift off naturally.\u003c\/p\u003e\n\u003cp\u003eInstead of telling you to \u003cem\u003erelax\u003c\/em\u003e, this book \u003cstrong\u003eguides you there effortlessly\u003c\/strong\u003e. With peaceful imagery and subtle mindfulness woven into every chapter, your breathing slows, tension dissolves, and rest arrives—often before the story ends.\u003c\/p\u003e\n\u003cp\u003eInside this calming collection, you’ll explore:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- The Evening Shoreline\u003c\/strong\u003e — where waves carry your stress away.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- A Quiet Café at Night\u003c\/strong\u003e — warmth, silence, and comfort in every sip.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- The Forest Path\u003c\/strong\u003e — where overthinking fades into falling leaves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e- The Hammock in the Garden\u003c\/strong\u003e — a full-body exhale, from jaw to toes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-\u003c\/strong\u003e Plus more serene escapes, from firelit rituals to lantern-lit retreats.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy this book works:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-\u003c\/strong\u003e Written in \u003cem\u003egentle, easy-to-follow lines\u003c\/em\u003e that restless minds can drift with.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-\u003c\/strong\u003e Mindfulness is \u003cem\u003ewoven seamlessly\u003c\/em\u003e into the stories—never technical or forced.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e-\u003c\/strong\u003e Includes \u003cstrong\u003e12 calming tales\u003c\/strong\u003e with subtle prompts to guide you into sleep.\u003c\/p\u003e\n\u003cp\u003eClose your eyes knowing this: you don’t have to \u003cem\u003eearn\u003c\/em\u003e rest—you only need to allow it.\u003c\/p\u003e\n\u003cp\u003eIf you’re ready to stop counting sheep and start sleeping deeply, \u003cstrong\u003elet\u003c\/strong\u003e \u003cem\u003e\u003cstrong\u003eBedtime Stories for Stressed Out Adults\u003c\/strong\u003e\u003c\/em\u003e \u003cstrong\u003ebe the last book you open each night—and the one that finally helps you drift off with ease.\u003c\/strong\u003e\u003c\/p\u003e","brand":"None","offers":[{"title":"Kobo eBook","offer_id":46691645653202,"sku":"663c1fa5-cb56-3285-80b7-07dcf566a07d","price":6.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_0a0b0354-fbd6-4a17-bfc7-d56643855183.jpg?v=1767816433","url":"https:\/\/www.indigo.ca\/products\/bedtime-stories-for-stressed-out-adults-relaxing-tales-and-mindful-meditations-to-quiet-the-mind-soothe-stress-and-anxiety-and-help-you-drift-into-deep-restful-sleep-every-night","provider":"Indigo","version":"1.0","type":"link"}