{"product_id":"breakup-6","title":"Breakup: How to Overcome the Gut-wrenching Pain (A Breakup Recovery Guide to Grieving, Healing \u0026 Loving Yourself)","description":"\u003cp\u003e\u003cstrong\u003eTurn Your Breakup into a going through a breakup? Well-meaning family, friends, and the internet seem to be repeating the same message over and over. Get over it already and move on with your life!\" But why do you still feel stuck? Losing your significant other under the best of circumstances is hard. Now, breaking up is often a public affair as social media adds new dimensions to your loss. Breaking up can create feelings of anxiety, depression, grief, trauma, and social isolation.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eHere is a preview of what you'll learn.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eWhy it's important to grieve\u003c\/li\u003e\r\n\u003cli\u003eWhat you learned from your ex\u003c\/li\u003e\r\n\u003cli\u003eFinding love in yourself\u003c\/li\u003e\r\n\u003cli\u003eHow to be open to love again\u003c\/li\u003e\r\n\u003cli\u003eUnderstanding what you want from future relationships\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003e\u003cstrong\u003eIn fact, studies show that it takes days to form a new habit which is what the timeline is based upon. Those struggling with painful breakups can flourish, and come out of a breakup more resilient and improved versions of them.\u003c\/strong\u003e\u003c\/p\u003e\r\n","brand":"None","offers":[{"title":"Kobo eBook","offer_id":46375443136722,"sku":"c560b601-7182-3a7b-a27a-bcbc7b817720","price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_87c2ce56-eb03-40be-a41f-ef36e3f3916d.jpg?v=1763073246","url":"https:\/\/www.indigo.ca\/products\/breakup-6","provider":"Indigo","version":"1.0","type":"link"}