{"product_id":"breathe-19","title":"Breathe: The Key to Successful and Healthy Leadership—Just 12 Minutes a Day for More Energy and Serenity","description":"\u003cb\u003eBreathing isn’t just for survival; it’s the key to a healthier, more effective approach to leadership and life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e In a world where high performance often comes at the cost of well-being, Christoph Glaser offers a simple yet powerful solution: breathe. Drawing from decades of experience coaching top executives across fifty countries, Glaser introduces a breath-based mindfulness technique that requires just twelve minutes a day to reduce stress and enhance focus. With insights from his work in corporate boardrooms and royal residences and training from meditation master Sri Sri Ravi Shankar, \u003ci\u003eBreathe \u003c\/i\u003ebreaks down the science and practice of breathwork into actionable steps anyone can follow.\u003cbr\u003e\u003cbr\u003e Blending ancient wisdom with modern leadership demands, this book is a blueprint for sustainable success. Whether you’re a CEO, entrepreneur, or professional striving for balance, Glaser’s method offers a practical and proven path to peak performance without burnout. Featuring a foreword by Roland Liebscher-Bracht, \u003ci\u003eBreathe \u003c\/i\u003eempowers you to take control of your energy, productivity, and well-being one breath at a time.","brand":"None","offers":[{"title":"Hardcover","offer_id":46269740777682,"sku":"9783593521053","price":42.95,"currency_code":"CAD","in_stock":true},{"title":"Kobo eBook","offer_id":46269740810450,"sku":"340716f8-7894-324e-91fa-437d0e0d699e","price":41.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_3fb7a2f4-c538-4d70-8a8b-b95af043e0f9.jpg?v=1763190319","url":"https:\/\/www.indigo.ca\/products\/breathe-19","provider":"Indigo","version":"1.0","type":"link"}