{"product_id":"burnout-recovery-a-survival-guide-for-the-overworked-and-overwhelmed-the-no-guilt-practical-burnout-recovery-system-for-busy-professionals","title":"Burnout Recovery: A Survival Guide for the Overworked and Overwhelmed (The No-guilt Practical Burnout Recovery System for Busy Professionals)","description":"\u003cp\u003e\u003cstrong\u003eAre you low on energy, constantly stressed, and lacking the motivation to complete seemingly small tasks?\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eDoes the business you once felt enthusiastic about feel redundant, and you want to give up or quit?\u003c\/p\u003e\r\n\u003cp\u003eDo you feel overworked and undervalued because your workplace has become toxic and everyone is unfriendly?\u003c\/p\u003e\r\n\u003cp\u003eLike millions of other women entrepreneurs, you made the bold move of starting your business, but entrepreneurship hasn’t been a walk in the park.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eIn this book you will discover how to:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eRecognize and address the unique stressors faced by tech professionals\u003c\/li\u003e\r\n\u003cli\u003eDevelop sustainable work habits that enhance productivity without sacrificing your health\u003c\/li\u003e\r\n\u003cli\u003eCreate a balanced routine that integrates work, rest, and personal growth\u003c\/li\u003e\r\n\u003cli\u003eUtilize mindfulness and relaxation techniques tailored for the tech environment\u003c\/li\u003e\r\n\u003cli\u003eBuild a supportive network and seek resources to maintain long-term well-being\u003c\/li\u003e\r\n\u003cli\u003eImplement organizational strategies to streamline your workflow and reduce overwhelm\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eEven if you have the most demanding boss, rigid work schedule and overflowing to do list my system can give you a sense of freedom like a high school student on graduation day.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eThe tools and techniques i lay out can save you years of exhaustion, stress related health issues, and possibly even depression or divorce.\u003c\/strong\u003e\u003c\/p\u003e\r\n","brand":"None","offers":[{"title":"Kobo eBook","offer_id":46336679641298,"sku":"464690ef-8884-3437-9945-a69aa02b1934","price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_73f4d268-0f8e-45ea-a6df-e78f9960343a.jpg?v=1763032724","url":"https:\/\/www.indigo.ca\/products\/burnout-recovery-a-survival-guide-for-the-overworked-and-overwhelmed-the-no-guilt-practical-burnout-recovery-system-for-busy-professionals","provider":"Indigo","version":"1.0","type":"link"}