{"product_id":"darllen-yn-well-lleddfu-gorbryder-cymdeithasol-canllaw-cbt-i-r-arddegau-i-deimlon-hyderus-ac-yn-gysurus","title":"Darllen yn Well: Lleddfu Gorbryder Cymdeithasol: Canllaw Cbt I’r Arddegau i Deimlo'n Hyderus ac yn Gysurus: Canllaw CBT i’r Arddegau i Deimlo'n Hyderus ac yn Gysurus","description":"\u003cp\u003eIn this book, Bridget Flynn Walker presents a CBT (cognitive behavioural therapy) programme of five steps to assist young people to gain confidence and to stop feeling anxious in social situations.\u003c\/p\u003e\r\n","brand":"None","offers":[{"title":"Kobo eBook","offer_id":46395963703506,"sku":"87d74002-a23b-31a4-922f-f587e390ecd6","price":13.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_b5d4cc1e-c444-41a8-a9f4-7fae3907b359.jpg?v=1762859592","url":"https:\/\/www.indigo.ca\/products\/darllen-yn-well-lleddfu-gorbryder-cymdeithasol-canllaw-cbt-i-r-arddegau-i-deimlon-hyderus-ac-yn-gysurus","provider":"Indigo","version":"1.0","type":"link"}