{"product_id":"defy-the-power-of-no-in-a-world-that-demands-yes","title":"Defy: The Power of No in a World That Demands Yes","description":"\u003cb\u003eNATIONAL BESTSELLER - Imagine living the life you want to lead, not the one you're willing to accept. This profound but practical book offers clear steps to stop people pleasing and start living your truth.\"A powerful book. If you've ever compromised your principles to please others, \u003ci\u003eDefy\u003c\/i\u003e will give you the will--and skill--to stand up for yourself.\"--Adam Grant, #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThink Again\u003c\/i\u003e\u003c\/b\u003eIn a moment when many of us are anxious and unsure what to do--whether we're confronting injustice on a social scale or facing something closer to home--award-winning researcher Dr. Sunita Sah offers simple strategies to activate your values.How many times have you wanted to object, disagree, or opt out of something but ended up swallowing your words, shaking your head, and just going along? Featuring groundbreaking research, gripping stories, and easy everyday strategies, \u003ci\u003eDefy\u003c\/i\u003e reveals how to show up for yourself and others personally, professionally, and beyond. Dr. Sah's data-driven approach shows why everyone needs the power of defiance and how to build this essential skill. Learn how to: - \u003cb\u003eTake simple steps to practice defying in low-stakes situations\u003c\/b\u003e- \u003cb\u003eDecode your body's signals that it's time to defy\u003c\/b\u003e- \u003cb\u003eActivate the superpower of taking responsibility for yourself and others\u003c\/b\u003e- \u003cb\u003eRehearse for challenging situations; get comfortable being uncomfortable\u003c\/b\u003e- \u003cb\u003eTeach kids the difference between being \"good\" or obedient and doing the right thing, even when it's unpopular\u003c\/b\u003e- \u003cb\u003eSpark a domino effect: defiance can be contagious.\u003c\/b\u003eCompliance is a constant, corrosive force in our society. But while it's pervasive, it's also preventable.\u003cb\u003e* This audiobook includes a downloadable PDF of visuals from the book.\u003c\/b\u003e","brand":"None","offers":[{"title":"Audiobook","offer_id":46708042498258,"sku":"9798217288465","price":58.5,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_b177d654-63cb-42cd-8d42-398fd3ebf14b.jpg?v=1769533184","url":"https:\/\/www.indigo.ca\/products\/defy-the-power-of-no-in-a-world-that-demands-yes","provider":"Indigo","version":"1.0","type":"link"}