{"product_id":"do-pause","title":"Do Pause: You are not a To Do list.","description":"\u003cb\u003eThere is more to life than getting things done\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMachines are designed to run constantly; people aren’t. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach — an ability to pause.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eDo Pause\u003c\/i\u003e looks at the importance of this subtle yet powerful idea to communication, creativity, relationships — as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you’ll discover ways to:\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReset and regenerate\u003c\/li\u003e\n\u003cli\u003eDeepen your thinking and experiences\u003c\/li\u003e\n\u003cli\u003eTake back control of your time\u003c\/li\u003e\n\u003cli\u003eReconnect with other people – and yourself\u003c\/li\u003e\n\u003c\/ul\u003eFrom taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.","brand":"None","offers":[{"title":"Paperback","offer_id":46621305635026,"sku":"9781907974632","price":24.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_e251dbd7-b82b-4df5-9f82-26379533659b.jpg?v=1763678187","url":"https:\/\/www.indigo.ca\/products\/do-pause","provider":"Indigo","version":"1.0","type":"link"}