{"product_id":"dont-eat-this-if-youre-taking-that","title":"Don't Eat This If You're Taking That: The Hidden Risks of Mixing Food and Medicine","description":"\u003cb\u003eWinner of the 2018 Gold National Health Information Award and 2018 APEX Merit Award!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNBC \u003ci\u003eToday\u003c\/i\u003e show nutrition and diet guru Madelyn Fernstrom and award-winning neuroscientist and pharmacologist John Fernstrom —partnering with AARP— present the ultimate guide to food and medicine interaction.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMillions of Americans take prescription drugs to treat diabetes, high blood pressure, heart disease, or other conditions. But beware: The foods you eat and the medications you take could be working against each other.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eDon’t Eat This If You’re Taking That\u003c\/i\u003e takes the mystery out of food and medication interactions. This easy-to-use guide details foods that can interfere with the action of the medication—whether taken for the short or long term. In this book, readers can easily find a medication, see what foods to avoid, and make smart swaps.\u003cbr\u003e\u003cbr\u003eWe all believe a diet rich in colorful fruits and vegetables, lean proteins, whole grains, and low-fat dairy products is part of healthy eating—right? Not always. Dr. Fernstrom explains exactly what foods to avoid when and why. For instance,\u003cbr\u003e\u003cbr\u003e\u003cli\u003eIf you’re taking cholesterol medicine, you should cut out—or cut down on—grapefruit.\u003c\/li\u003e\u003cbr\u003e\u003cli\u003eOn warfarin? Avoid dark green veggies.\u003c\/li\u003e\u003cbr\u003e\u003cli\u003eIf you’re on thyroid medication, nix the soy.\u003c\/li\u003e\u003cbr\u003e\u003cli\u003eAnd more small diet changes with big health payoffs!\u003c\/li\u003e\u003cbr\u003eAs an added bonus, each chapter offers a “Dietary Supplements Alert” box, providing the most up-to-date information on interactions with vitamins, minerals, and other dietary supplements.\u003cbr\u003e\u003cbr\u003eWith this concise, scientifically based guide, consumers can easily personalize their eating plan to work with, not against, their medications.","brand":"None","offers":[{"title":"Paperback","offer_id":46511846785234,"sku":"9781510715387","price":24.99,"currency_code":"CAD","in_stock":false},{"title":"Hardcover","offer_id":46511846818002,"sku":"9781632204523","price":33.99,"currency_code":"CAD","in_stock":false},{"title":"Kobo eBook","offer_id":46511846850770,"sku":"f30f9de3-5ad1-3ad5-9a82-4dcaa182029f","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_c350e877-70ad-4803-8cc0-22712632aab3.jpg?v=1762793286","url":"https:\/\/www.indigo.ca\/products\/dont-eat-this-if-youre-taking-that","provider":"Indigo","version":"1.0","type":"link"}