{"product_id":"doorframe-pull-up-bar-workouts","title":"Doorframe Pull-Up Bar Workouts: Full Body Strength Training For Arms, Chest, Shoulders, Back, Core, Glutes And Legs","description":"\u003cb\u003eBoost your strength, stamina and endurance with this comprehensive guide to getting the absolute most from your exercises on the pull up bar for the doorway at home. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFollow the programs in this book and achieve the ripped, rock-hard physique you’ve always wanted. The exercises in \u003ci\u003eDoorframe Pull-Up Bar Workouts\u003c\/i\u003e unleash the full potential of this simple, compact piece of equipment for intense muscle building, vigorous athletic conditioning and fast fat burning. More than a pull-ups program, these gym-free workouts will tone and shape your entire body, for:\u003cbr\u003e \u003cbr\u003e \u003cb\u003e• Sculpted Shoulders\u003cbr\u003e • Chiseled Chest\u003cbr\u003e • Carved Back\u003cbr\u003e • Ripped Arms\u003cbr\u003e • Washboard Abs\u003cbr\u003e • Firm Glutes\u003cbr\u003e • Powerful Legs \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Packed with hundreds of step-by-step photos, clearly explained exercises and a dozen progressive training programs, \u003ci\u003eDoorframe Pull-Up Bar Workouts\u003c\/i\u003e will get you in shape and improve your health using this single piece of equipment in the comfort of your home.","brand":"None","offers":[{"title":"Paperback","offer_id":46561912357074,"sku":"9781612433561","price":19.95,"currency_code":"CAD","in_stock":true},{"title":"Kobo eBook (2014 A)","offer_id":46561912389842,"sku":"32d3f1c8-9abd-3420-ad07-37ab20b55bb3","price":11.99,"currency_code":"CAD","in_stock":true},{"title":"Kobo eBook (2014 B)","offer_id":46716697706706,"sku":"4687f6b2-4144-317b-8104-0d686d7e2ec8","price":2.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_888f2365-c060-45e2-aa30-02093ba60881.jpg?v=1763138595","url":"https:\/\/www.indigo.ca\/products\/doorframe-pull-up-bar-workouts","provider":"Indigo","version":"1.0","type":"link"}