{"product_id":"explant-the-essential-guidebook-to-surgery-recovery-breast-implant-illness","title":"Explant: The Essential Guidebook to Surgery, Recovery \u0026 Breast Implant Illness","description":"\u003cp\u003eWhat do you do when a cosmetic surgery you chose for yourself is making you sick?\u003c\/p\u003e\n\u003cp\u003eEvery year, more and more women find themselves making the brave decision to\u003cbr\u003e\nremove their breast implants due to ongoing illness—what’s now recognized as breast implant illness (BII). In Explant: A Guidebook to Surgery \u0026amp; Recovery, BII survivor and advocate Lindsey Anne Mayr offers a compassionate, step-by-step roadmap through the emotional\u003cbr\u003e\ndecision to explant and the healing journey that follows—physically, mentally,\u003cbr\u003e\nand spiritually.\u003c\/p\u003e\n\u003cp\u003eCovering every step from preparation to recovery, this guidebook offers clarity,\u003cbr\u003e\nsupport, and confidence for every stage of the journey. Here’s what you’ll find\u003cbr\u003e\ninside:\u003c\/p\u003e\n\u003cp\u003e• A Global Guide to Trusted Explant Surgeons\u003cbr\u003e\n• A list of essentials to purchase and pack in preparation for your\u003cbr\u003e\nsurgery\u003cbr\u003e\n• A five-week nutrition guide for healing your body post-op and beyond\u003cbr\u003e\n• Healthy, whole-foods-based recipes for supporting your recovery\u003cbr\u003e\n• Guidance on finding the social, mental, and spiritual support you need\u003cbr\u003e\nto heal\u003cbr\u003e\n• Practical advice for recovering physically, from how to do “T-rex\u003cbr\u003e\narms” to the best kinds of pillows and bras to purchase\u003cbr\u003e\n• A manual for detoxing your body as you recover\u003cbr\u003e\n• Tools for regaining your confidence and finding peace and acceptance\u003cbr\u003e\nin your new body\u003cbr\u003e\n• And much, much more!\u003c\/p\u003e\n\u003cp\u003eCompassionate, empowering, and incredibly thorough, Explant is more than just a guide—it’s a call to reclaim your health, rediscover your authentic self, and\u003cbr\u003e\nembrace the healing you deserve.\u003c\/p\u003e","brand":"None","offers":[{"title":"Kobo eBook","offer_id":46825753641170,"sku":"9567a7fe-c0bb-3d53-9557-388bc22e3ee1","price":20.99,"currency_code":"CAD","in_stock":true},{"title":"Paperback","offer_id":46827333484754,"sku":"9781038334664","price":45.49,"currency_code":"CAD","in_stock":true},{"title":"Hardcover","offer_id":46827333517522,"sku":"9781038334671","price":65.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_46b56256-5029-42f4-af51-4697cc22c16e.jpg?v=1778187996","url":"https:\/\/www.indigo.ca\/products\/explant-the-essential-guidebook-to-surgery-recovery-breast-implant-illness","provider":"Indigo","version":"1.0","type":"link"}