{"product_id":"how-to-hold-power","title":"How to Hold Power: A Somatic Approach to Becoming a Leader People Love and Respect--30+ embodiment practices to empower your team and lead with intention","description":"\u003cb\u003eEssential skills for today's leaders: learn how to embody your ethics, earn your team's trust, and dismantle toxic work culture\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eLeaders and managers everywhere are learning the importance of creating safe, satisfying workplaces rooted in principles of social justice. But many of us who try to lead with ethics and integrity struggle with embracing a position of power and authority. You might worry about “being bossy,” unintentionally disrespecting others, or making the wrong call—and in the process, put your mind and body under so much stress that you burn out.\u003cbr\u003e\u003cbr\u003eSomatic educator and coach Pavini Moray argues that the secret to being an ethical, inspirational boss is rooted in our own bodies. In more than 30 simple exercises, reflections, and daily practices, you’ll learn how to:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eNurture trust with clients and coworkers\u003c\/li\u003e\n\u003cli\u003eGround and re-center when you’re thrown off by a mistake or problem\u003c\/li\u003e\n\u003cli\u003eSoothe the “Ouch!” of negative feedback\u003c\/li\u003e\n\u003cli\u003eBreak away from grind and hustle culture\u003c\/li\u003e\n\u003cli\u003eTurn workplace conflict into a source of positive change and growth\u003c\/li\u003e\n\u003cli\u003eHelp your employees voice their own needs and feel heard\u003c\/li\u003e\n\u003cli\u003eUnderstand the nuances of consent beyond contract negotiations\u003c\/li\u003e\n\u003cli\u003eGracefully acknowledge mistakes\u003c\/li\u003e\n\u003cli\u003eRepair relationships with employees, colleagues, and clients\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eDrawing from client case studies and their own experience as a manager, Moray teaches foundational embodiment practices—breath, grounding, observing, centering, and moving—through concrete examples that show how to use these skills in a variety of common workplace settings. By learning to practice embodied leadership presence, you can become a boss who truly listens to your employees; leads with inspiration; and brings your whole self to work every day.","brand":"None","offers":[{"title":"Paperback","offer_id":46255474442450,"sku":"9781623179243","price":25.95,"currency_code":"CAD","in_stock":true},{"title":"Kobo eBook","offer_id":46255474475218,"sku":"83b7645f-5d9e-3ac0-ac04-0c801e4b491a","price":20.79,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_3ff22b20-ef0d-4539-9c66-560ce51e1902.jpg?v=1762774307","url":"https:\/\/www.indigo.ca\/products\/how-to-hold-power","provider":"Indigo","version":"1.0","type":"link"}