{"product_id":"indistractable","title":"Indistractable: How To Control Your Attention And Choose Your Life","description":"\u003cp\u003e\"\u003cem\u003eIndistractable\u003c\/em\u003eprovides a framework that will deliver the focus you need to get results.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e—James Clear, author of\u003cem\u003eAtomic Habits\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\"If you value your time, your focus, or your relationships, this book is essential reading. I''m putting these ideas into practice.\"\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e—Jonathan Haidt, author of\u003cem\u003eThe Righteous Mind\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNational Bestseller\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWinner of the Outstanding Works of Literature (OWL) Award\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIncluded in the Top 5 Best Personal Development Books of the Year by Audible\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIncluded in the Top 20 Best Business and Leadership Books of the Year by Amazon\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeatured in The Amazon Book Review Newsletter, January 2020\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGoodreads Best Science \u0026amp; Technology of 2019 Finalist\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you''re about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhat would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused? What if you had the power to become “indistractable?\u003c\/p\u003e\u003cp\u003eInternational bestselling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley''s handbook for making technology habit-forming. Five years after publishing\u003cem\u003eHooked\u003c\/em\u003e, Eyal reveals distraction''s Achilles'' heel in his groundbreaking new book.\u003c\/p\u003e\u003cp\u003eIn\u003cem\u003eIndistractable\u003c\/em\u003e, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more.\u003c\/p\u003e\u003cp\u003eEyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model.\u003cem\u003eIndistractable\u003c\/em\u003ereveals the key to getting the best out of technology, without letting it get the best of us.\u003c\/p\u003e\u003cp\u003eInside, Eyal overturns conventional wisdom and reveals:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy distraction at work is a symptom of a dysfunctional company culture—and how to fix it\u003c\/li\u003e\n\u003cli\u003eWhat really drives human behavior and why “time management is pain management\u003c\/li\u003e\n\u003cli\u003eWhy your relationships (and your sex life) depend on you becoming indistractable\u003c\/li\u003e\n\u003cli\u003eHow to raise indistractable children in an increasingly distracting world\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEmpowering and optimistic,\u003cem\u003eIndistractable\u003c\/em\u003eprovides practical, novel techniques to control your time and attention—helping you live the life you really want.\u003c\/p\u003e","brand":"None","offers":[{"title":"Paperback","offer_id":46163260735665,"sku":"9781953295125","price":22.99,"currency_code":"CAD","in_stock":false},{"title":"Hardcover","offer_id":46163260768433,"sku":"9781948836531","price":35.95,"currency_code":"CAD","in_stock":true},{"title":"Kobo eBook","offer_id":46163260801201,"sku":"dcf664ab-870f-3b4e-af1e-18ec2acc29b3","price":17.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_75165332-35d7-4873-b48c-be7262c9d0b2.jpg?v=1763717740","url":"https:\/\/www.indigo.ca\/products\/indistractable","provider":"Indigo","version":"1.0","type":"link"}