{"product_id":"japanese-ketogenic-cookbook-healing-for-gum-aging-in-health-burning-fat-and-reverse-disease","title":"JAPANESE KETOGENIC COOKBOOK: Healing for Gum, Aging in Health, Burning Fat, and Reverse Disease","description":"\u003cp\u003eJapanese Ketogenic Cookbook: Healing for Gum, Aging in Health, Burning Fat, and Reverse Disease by Rozeline Cook\u003c\/p\u003e\n\u003cp\u003eIn a world where health and wellness are increasingly prioritized, Japanese Ketogenic Cookbook by Rozeline Cook offers a revolutionary approach to nutrition that combines the powerful principles of the ketogenic diet with the rich culinary traditions of Japan.\u003c\/p\u003e\n\u003cp\u003eThis cookbook is a must-have resource for anyone seeking to enhance their well-being, particularly older adults navigating the complexities of aging, gum health, and chronic diseases.\u003c\/p\u003e\n\u003cp\u003eRozeline Cook, a certified expert in ketogenic nutrition, brings her extensive knowledge and passion for healthy eating into this comprehensive guide. The book features over 100 meticulously crafted recipes that are not only delicious but also specifically designed to support healing, promote fat burning, and reverse disease. With an emphasis on nutrient-dense ingredients like konjac, seaweed, and miso, readers will discover how to create mouthwatering dishes that nourish the body and satisfy the palate.\u003c\/p\u003e\n\u003cp\u003eKey Features:\u003c\/p\u003e\n\u003cp\u003e- Holistic Health Focus: Learn how the ketogenic diet can help manage weight, improve gum health, and combat age-related diseases, all supported by scientific insights and practical advice.\u003c\/p\u003e\n\u003cp\u003e- Authentic Japanese Recipes: Enjoy a diverse range of keto-friendly recipes, from savory ramen and sushi rolls to delectable miso soups and side dishes, seamlessly integrating traditional flavors with modern dietary needs.\u003c\/p\u003e\n\u003cp\u003e- Nutritional Guidance: Gain a deeper understanding of the science behind ketosis, macronutrients, and essential vitamins for older adults, ensuring you meet your unique health requirements.\u003c\/p\u003e\n\u003cp\u003e- Structured Meal Plans: Follow step-by-step meal plans designed to simplify the transition to a ketogenic lifestyle, including a 7-day healing meal plan and a 14-day fat-burning regimen.\u003c\/p\u003e\n\u003cp\u003e- Practical Tips for Everyday Living: Discover how to shop for keto-friendly ingredients, navigate dining out in Japan, and overcome common obstacles associated with dietary changes.\u003c\/p\u003e\n\u003cp\u003eJapanese Ketogenic Cookbook is more than just a collection of recipes; it’s a transformative journey toward better health and longevity. Whether you’re a seasoned cook or a beginner, this book empowers you to embrace a balanced lifestyle while celebrating the vibrant flavors of Japanese cuisine. Join Rozeline Cook on a path to healing and vitality, one delicious meal at a time.\u003c\/p\u003e","brand":"None","offers":[{"title":"Kobo eBook","offer_id":46720925401298,"sku":"e7515407-1103-34e7-b9d6-614531ac5e14","price":18.51,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_3ab2d9cc-2f4e-48fa-b387-bab4ac653855.jpg?v=1772204546","url":"https:\/\/www.indigo.ca\/products\/japanese-ketogenic-cookbook-healing-for-gum-aging-in-health-burning-fat-and-reverse-disease","provider":"Indigo","version":"1.0","type":"link"}