{"product_id":"joint-health-101","title":"Joint Health 101","description":"\u003cp\u003e\u003cstrong\u003eJOINT HEALTH 101\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eThis is the ultimate guide for understanding the most common health dilemma that affected millions of people — joint problems.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eMany people are suffering from aches, pain, and creaky joints every time they walked up the stairs, or bend down to tie their shoes.\u003c\/p\u003e\r\n\u003cp\u003eEven though joint pain is a common problem that is likely to happen to people as they age…That doesn't mean this problem is absolutely non-preventable. Or at least, you can slow down the rate of the ligaments 'tear \u0026amp; wear.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eHere is what you will discover in this guide:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e3 things you don't want to happen when you don't take care of your joints\u003c\/li\u003e\r\n\u003cli\u003eHow to know if your joints are damaged.\u003c\/li\u003e\r\n\u003cli\u003eSymptoms of the 5 common joint problems you must know\u003c\/li\u003e\r\n\u003cli\u003eThe ONE thing you can do to prevent joint damage \u0026amp; improve joint strengths\u003c\/li\u003e\r\n\u003cli\u003e4 specific joint exercises you can do to strengthen your joints\u003c\/li\u003e\r\n\u003cli\u003e3 key things to keep in mind when performing joint exercises\u003c\/li\u003e\r\n\u003cli\u003eThe TWO most important nutrients for joint health\u003c\/li\u003e\r\n\u003cli\u003eOne of the best food to eat when you have inflammation\u003c\/li\u003e\r\n\u003cli\u003e6 types of food (and drinks) to avoid when you have joint problems\u003c\/li\u003e\r\n\u003cli\u003eHow your body weight affects your joints (and what to do about it)\u003c\/li\u003e\r\n\u003cli\u003eHow to do a simple 'standing' posture exercise that will reduce the stress on your knees, legs, and back\u003c\/li\u003e\r\n\u003cli\u003e9 simple home remedies to relieve joint aches\u003c\/li\u003e\r\n\u003cli\u003e7 must-have supplements backed by scientific research for optimum joint health\u003c\/li\u003e\r\n\u003cli\u003eOne common mistake thing most people ignored that 'secretly' degrades their joint health without them knowing!\u003c\/li\u003e\r\n\u003cli\u003e4 treatments to relieve excruciating joint aches!\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n","brand":"None","offers":[{"title":"Kobo eBook","offer_id":46571384570066,"sku":"9de619de-c746-3820-a1bb-33ac1c430c91","price":13.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_130a6421-23d7-4086-86bf-3620dc043ab4.jpg?v=1762772003","url":"https:\/\/www.indigo.ca\/products\/joint-health-101","provider":"Indigo","version":"1.0","type":"link"}