{"product_id":"lbs","title":"LBs: Lean Body Solutions","description":"Does the human metabolism automatically slow down as we age? Lean Body Solutions is a 309 page guide to many of the physiological factors that affect our ability to lose fat as we age.Includes: Sample food choices and diets for getting leanNumerous training templates for strength, hypertrophy, body composition and moreChapters on 2-a-day training, hormonal balance, how toxicity affects your fat loss goals, the importance of PH balance, vitamin and mineral deficiencies, and much, much more...Also includes in in-depth exercise tutorial and description","brand":"None","offers":[{"title":"Paperback","offer_id":46372869013714,"sku":"9780985434588","price":18.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/1_c9805995-e358-4800-9498-c322230aeb14.jpg?v=1763073226","url":"https:\/\/www.indigo.ca\/products\/lbs","provider":"Indigo","version":"1.0","type":"link"}