{"product_id":"meditation-for-beginners-the-ultimate-guide-to-reduce-stress-anxiety-and-strains-of-modern-life","title":"Meditation For Beginners - The Ultimate Guide To Reduce Stress, Anxiety And Strains Of Modern Life","description":"\u003cp\u003e\u003cstrong\u003eThe Ultimate Guide To Reduce Stress, Anxiety And Strains Of Modern Life\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eWe live in a very stressful world.\u003c\/p\u003e\r\n\u003cp\u003eYou probably don't need me to remind you of that fact. Most people are overburdened with duties, responsibilities, distractions, and routines that consume their time and attention. There's just so much that you have to cram into your mind every single day.\u003c\/p\u003e\r\n\u003cp\u003eMeditation can help you reconnect with your deep, abiding inner core of calm and serenity. It allows you to focus your attention, let thoughts pass, and produce a deep state of relaxation.\u003c\/p\u003e\r\n\u003cp\u003eHere is what you will learn in this guide:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eUnderstand the importance of meditation.\u003c\/li\u003e\r\n\u003cli\u003eIdentify the ins and outs of practical meditation.\u003c\/li\u003e\r\n\u003cli\u003eUnderstand how your mind naturally processes stimuli.\u003c\/li\u003e\r\n\u003cli\u003eUnderstand the truth about meditation, so you can make a real informed choice.\u003c\/li\u003e\r\n\u003cli\u003eSecular methods of achieving a meditative state.\u003c\/li\u003e\r\n\u003cli\u003eAnd much more!\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eThis guide will help you to deal with stress, anxiety, and the daily strains of modern life through meditation.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eWhat are you waiting for? Grab a copy today!\u003c\/strong\u003e\u003c\/p\u003e\r\n","brand":"None","offers":[{"title":"Kobo eBook","offer_id":46427305345234,"sku":"64994b40-1553-3bb8-8b3f-852f3cbe77f5","price":3.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0655\/8980\/5233\/files\/image_637b478a-ae61-4d57-adae-465ffe5a8cf6.jpg?v=1762997135","url":"https:\/\/www.indigo.ca\/products\/meditation-for-beginners-the-ultimate-guide-to-reduce-stress-anxiety-and-strains-of-modern-life","provider":"Indigo","version":"1.0","type":"link"}